http://3fatchicks.com/diet-blogs/karadbride2be Just another 3fatchicks.com weblog Fri, 25 Jul 2008 05:12:17 +0000 http://backend.userland.com/rss092 en OK, so as I said in my food journal, I fell of the wagon.  I went to TN, and it was supposed to be this vacation where I ate all of my good healthy foods and it didn't hurt me.  But instead, I allowed myself to have stuff that was ... http://3fatchicks.com/diet-blogs/karadbride2be/2008/07/25/fell-of-the-wagon/ Ok, so I fell off the bandwagon.  It's a marathon, not a sprint, right?  But I'm back on today, and here's what I ate: 1C oatmeal with 1 packet of Splenda Steamed broccoli Steamed cauliflower Northern beans 2C brown rice http://3fatchicks.com/diet-blogs/karadbride2be/2008/07/25/food-diary-day-1-07242009/ OK guys, I weighed in this morning, it’s day 10 of Phase 2.  Here’s my progress Start weight: 301.2 Weigh today:  291.6 Loss for this 9 day period: 9.6 lbs! Loss altogether: 20.9 lbs!!! :D http://3fatchicks.com/diet-blogs/karadbride2be/2008/06/27/weigh-in-2/ Breakfast: -1C Cheerios -1C milk Lunch/Dinner: -2C Brown Rice -Steamed broccoli -3 tbsp low-fat Ranch dressing -1 Sprite zero http://3fatchicks.com/diet-blogs/karadbride2be/2008/06/27/food-diary-day-18-062608/ So I'm incredibly frustrated today.  Last night I made a delicious dinner for Ryan and I, and it was all ON program.  I made petite sirloin steaks, brown rice, and butter beans.  I didn't even eat all of the butter beans.  When I weighed in this morning, I had GAINED ... http://3fatchicks.com/diet-blogs/karadbride2be/2008/06/26/frustrated/ -1 small to medium petite sirloin steak -2C brown rice -1/2 can of butter beans -1 Sprite Zero http://3fatchicks.com/diet-blogs/karadbride2be/2008/06/26/food-diary-day-17-062508/ Breakfast/Lunch: -1 packet of plain oatmeal with a packet of Splenda -1 C of milk Dinner: -3 oz. of tuna -1/2C of Miracle Whip, fat free -1 can of black eyed peas -broccoli -1 can of Coke Zero Snack:  -2 pickles http://3fatchicks.com/diet-blogs/karadbride2be/2008/06/25/food-diary-day-16-062408/ Breakfast: -1 packet of plain oatmeal with 1 pack of Splenda -1 C of low-fat milk Lunch: -1 can Sprite Zero -1C brown rice with 1 tbsp of Ranch and 1 oz of fat free cheddar cheese -1 can of green beans Dinner: -1 can of large butter beans -grilled chicken breast -1C of brown rice with 1 tbsp of ... http://3fatchicks.com/diet-blogs/karadbride2be/2008/06/23/food-diary-day-15-062308/ Woke up late and spent the entire afternoon putting together our grill so that we could grill chicken, so here's what I had today: -a can of Coke Zero -Grilled chicken breast -1 can of Large Butter Beans -1 sweet potato with spray ICBINB and cinnamon http://3fatchicks.com/diet-blogs/karadbride2be/2008/06/23/food-diary-day-14-062208/ This is just something that happened to me tonight that I thought I'd write about.  It really frustrated me, so I thought I could vent and hopefully get it off my mind. Well, I ate meat for the first time since I started June 8th.  We barbecued chicken (it wasn't actually ... http://3fatchicks.com/diet-blogs/karadbride2be/2008/06/22/aggravating-family-members/