Kara\’s Diet Journey

OK, so as I said in my food journal, I fell of the wagon.  I went to TN, and it was supposed to be this vacation where I ate all of my good healthy foods and it didn’t hurt me.  But instead, I allowed myself to have stuff that was not on the program.  So there was 7 days of not eating right.  Then I got home, and I was supposed to get back on track because I messed up on the vacation.  But then I convinced myself that I’d quit eating off the diet as soon as Ryan’s b-day had passed (that was a 5 day period).  But then Ryan’s b-day came and went, and I went to the grocery and got all my healthy food, then we had another vacation coming up this past weekend, so I said, ok I’ll just start when I get back from vacation.  And I did.  I went to my trainer yesterday and started eating healthy today.  I’m VERY happy that I’m back on track, but very disappointed that I allowed myself to backtrack this much and take away time that I could’ve been succeeding.  Oh, well, I can’t dwell over what mistakes I made, I just have to learn from them and know that in the future I can’t do that.  I’m going to post on the message board so that I can get back into the good thing I had before.  Just wanted to post here because I know that I’m back for good and that makes me feel better.

Filed under: General on July 25th, 2008