Tracking in January
1.16
I’ve started tracking again. I have a Franklin Planner and now they have unique inserts where you can keep track of your food and exercise. This system has been pretty good to keep me more regular with my tracking. I still struggle though. I’ve been pretty good about writing down what’s going into my mouth. I’d like to track the calories (or points) but there isn’t any room. I try to abbreviate but I find that to tough on some foods. I’m just glad that I’ve kept up with the tracking. Although, I’ll admit that sometimes I’ll miss 2-3 days and will go back to recall what I ate but by that time I’d forgotten. A lesson on keeping up with it so I don’t have to take the time to “forget”.