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	<title>Comments for It's time...</title>
	<atom:link href="http://3fatchicks.com/diet-blogs/julie99s/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://3fatchicks.com/diet-blogs/julie99s</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Mon, 01 Dec 2008 23:56:51 +0000</pubDate>
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		<title>Comment on Really now&#8230; by gottaloose4</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/08/17/really-now/#comment-10</link>
		<dc:creator>gottaloose4</dc:creator>
		<pubDate>Tue, 19 Aug 2008 20:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/?p=26#comment-10</guid>
		<description>Don't be discouraged lil lady, whenever i see 1 lb down or gained, i always take into consideration water, food that hasn't passed yet, or swollen muscles.  one day at a time, one exercise at a time, and soon you'll start hitting mini goals that you set for yourself, you can do it! :)  stay positive and stay ontop of your foods and exercise, even if the scale doesn't show you what you're looking for, you know that your clothes look awesome on you than they did before. and in all reality, your family and friends are going to notice your physcial changes, than they will your weight on the scale. :)  keep your head up darlin, you'll get through this week with some great results, and better yet feeling better that you got through this week. :)

http://3fatchicks.com/diet-blogs/gottaloose4/</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be discouraged lil lady, whenever i see 1 lb down or gained, i always take into consideration water, food that hasn&#8217;t passed yet, or swollen muscles.  one day at a time, one exercise at a time, and soon you&#8217;ll start hitting mini goals that you set for yourself, you can do it! <img src='http://3fatchicks.com/diet-blogs/julie99s/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  stay positive and stay ontop of your foods and exercise, even if the scale doesn&#8217;t show you what you&#8217;re looking for, you know that your clothes look awesome on you than they did before. and in all reality, your family and friends are going to notice your physcial changes, than they will your weight on the scale. <img src='http://3fatchicks.com/diet-blogs/julie99s/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  keep your head up darlin, you&#8217;ll get through this week with some great results, and better yet feeling better that you got through this week. <img src='http://3fatchicks.com/diet-blogs/julie99s/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://3fatchicks.com/diet-blogs/gottaloose4/" rel="nofollow">http://3fatchicks.com/diet-blogs/gottaloose4/</a></p>
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		<title>Comment on A rarity by gottaloose4</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/08/15/a-rarity/#comment-9</link>
		<dc:creator>gottaloose4</dc:creator>
		<pubDate>Fri, 15 Aug 2008 23:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/?p=20#comment-9</guid>
		<description>yay to butter, it's always a bitter sweet feeling when i use it, but i normally dont feel so bad either when its a few TBS of "can't believe its not butter." oooh, your mushrooms and taters sound delicious! sounds like something i'll have to try out. :)  have a great weekend!

http://3fatchicks.com/diet-blogs/gottaloose4/</description>
		<content:encoded><![CDATA[<p>yay to butter, it&#8217;s always a bitter sweet feeling when i use it, but i normally dont feel so bad either when its a few TBS of &#8220;can&#8217;t believe its not butter.&#8221; oooh, your mushrooms and taters sound delicious! sounds like something i&#8217;ll have to try out. <img src='http://3fatchicks.com/diet-blogs/julie99s/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  have a great weekend!</p>
<p><a href="http://3fatchicks.com/diet-blogs/gottaloose4/" rel="nofollow">http://3fatchicks.com/diet-blogs/gottaloose4/</a></p>
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		<title>Comment on Success! by gottaloose4</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/08/13/success/#comment-8</link>
		<dc:creator>gottaloose4</dc:creator>
		<pubDate>Wed, 13 Aug 2008 23:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/?p=18#comment-8</guid>
		<description>Yay, Tae Bo!  Fun, fun, fun! :)  Glad your back took it well too, only makes the pain no gain factor so much better...I hate WalMart only because the lines are always ridiculous, but for some reason back to school sales there are so worth the wait and spending. :)  

http://3fatchicks.com/diet-blogs/gottaloose4/</description>
		<content:encoded><![CDATA[<p>Yay, Tae Bo!  Fun, fun, fun! <img src='http://3fatchicks.com/diet-blogs/julie99s/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Glad your back took it well too, only makes the pain no gain factor so much better&#8230;I hate WalMart only because the lines are always ridiculous, but for some reason back to school sales there are so worth the wait and spending. <img src='http://3fatchicks.com/diet-blogs/julie99s/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p><a href="http://3fatchicks.com/diet-blogs/gottaloose4/" rel="nofollow">http://3fatchicks.com/diet-blogs/gottaloose4/</a></p>
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		<title>Comment on Success! by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/08/13/success/#comment-7</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Wed, 13 Aug 2008 16:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/?p=18#comment-7</guid>
		<description>Fantastic! I am so glad that your back feels better and you got a workout in. Good for you.
Have a nice day
Joy</description>
		<content:encoded><![CDATA[<p>Fantastic! I am so glad that your back feels better and you got a workout in. Good for you.<br />
Have a nice day<br />
Joy</p>
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		<title>Comment on Cleaning up after slobs by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/08/12/cleaning-up-after-slobs/#comment-6</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Tue, 12 Aug 2008 17:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/?p=17#comment-6</guid>
		<description>Man alive that would tick me off too!
You are smart though, baby that back for a day or two. That is better than being bed ridden for weeks. Sorry you had to go through that.
Take care and I hope your back feels better soon.
Joy

aka
butterfly emerging soon</description>
		<content:encoded><![CDATA[<p>Man alive that would tick me off too!<br />
You are smart though, baby that back for a day or two. That is better than being bed ridden for weeks. Sorry you had to go through that.<br />
Take care and I hope your back feels better soon.<br />
Joy</p>
<p>aka<br />
butterfly emerging soon</p>
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		<title>Comment on Whoa! by shallweshrink</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/08/08/whoa/#comment-5</link>
		<dc:creator>shallweshrink</dc:creator>
		<pubDate>Fri, 08 Aug 2008 20:16:56 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/2008/08/08/whoa/#comment-5</guid>
		<description>OMG, can I just tell you... you motivate me!! Keep up the good work!</description>
		<content:encoded><![CDATA[<p>OMG, can I just tell you&#8230; you motivate me!! Keep up the good work!</p>
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		<title>Comment on  by brseay</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/08/02/13/#comment-4</link>
		<dc:creator>brseay</dc:creator>
		<pubDate>Sat, 02 Aug 2008 18:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/2008/08/02/13/#comment-4</guid>
		<description>How wonderful that you're getting into exercise!  I'll keep my fingers crossed for you that you have good results tomorrow.  Make sure you let us know how you did!!
Brandie</description>
		<content:encoded><![CDATA[<p>How wonderful that you&#8217;re getting into exercise!  I&#8217;ll keep my fingers crossed for you that you have good results tomorrow.  Make sure you let us know how you did!!<br />
Brandie</p>
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		<title>Comment on wth by spoz</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/07/26/wth/#comment-3</link>
		<dc:creator>spoz</dc:creator>
		<pubDate>Sat, 26 Jul 2008 19:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/2008/07/26/wth/#comment-3</guid>
		<description>Some weeks we don't lose pounds but that doesn't mean they're bad weeks. I know it seems quite frustrating but you're currently healthy, in the PROCESS of weight loss and doing incredibly well! 

You should be proud of yourself, persevere and you will see the scale go down, sometimes our bodies just need a little time to catch up :)</description>
		<content:encoded><![CDATA[<p>Some weeks we don&#8217;t lose pounds but that doesn&#8217;t mean they&#8217;re bad weeks. I know it seems quite frustrating but you&#8217;re currently healthy, in the PROCESS of weight loss and doing incredibly well! </p>
<p>You should be proud of yourself, persevere and you will see the scale go down, sometimes our bodies just need a little time to catch up <img src='http://3fatchicks.com/diet-blogs/julie99s/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on So, this is it by angela</title>
		<link>http://3fatchicks.com/diet-blogs/julie99s/2008/07/14/so-this-is-it/#comment-2</link>
		<dc:creator>angela</dc:creator>
		<pubDate>Tue, 15 Jul 2008 22:31:37 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/julie99s/2008/07/14/so-this-is-it/#comment-2</guid>
		<description>Absolutely loved your words of wisdom at the end of this blog---SO TRUE! Whatever happens or doesn't happen on one day shouldn't effect all the other days!!!</description>
		<content:encoded><![CDATA[<p>Absolutely loved your words of wisdom at the end of this blog&#8212;SO TRUE! Whatever happens or doesn&#8217;t happen on one day shouldn&#8217;t effect all the other days!!!</p>
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