http://3fatchicks.com/diet-blogs/jennabelle You are what you spend 95 percent of the time telling yourself that you are so make it great. Tue, 25 Nov 2008 23:44:15 +0000 http://backend.userland.com/rss092 en It is awesome to be living the full bar life. I am not hungry  anymore and  I have lost 10 pounds in a short peroid of time. The  fat is  melting off of me . If you  need to lose weight and you are unwilling to do sugery or are  ... http://3fatchicks.com/diet-blogs/jennabelle/2008/11/25/life-on-the-full-bar-part-one/ There will be no more pills in my weight loss  journey except for pain and asthma. Instead I will be using the  full bar which is a gastric bypass  in a bar. Does it work I lost 9 pounds in the first 24 hours . for more info go here. http://www.fullbar.com http://3fatchicks.com/diet-blogs/jennabelle/2008/11/21/i-have-made-a-decision/ B  1 oz  gluten free  chips  3 points with one teaspoon EVOO  2 points and one yogurt low fat  2 points and  one gluten free piece of cake  total  points 12. T 4 cups popcorn  3 points  one ww ice cream bar 2 points total points  5. L one yogurt smoothie 5 ... http://3fatchicks.com/diet-blogs/jennabelle/2008/10/16/hottie-in-training-ww-food-journal/ I am starting a support group on here for anyone addicted to donuts it is going to be called donuts are not the answer. It is a place where you can come on my blog and talk about your donut addiction in a safe place I know for me where ... http://3fatchicks.com/diet-blogs/jennabelle/2008/10/15/i-came-up-with-an-awesome-idea/ B  One cup mac and cheese 5 points with  one piece vanilla organic cake 5 points T one ww icream bar 2 points and 20 rice cakes  2 points and 2pieces dark chocolate 4 points  for the meal 8 points. L. one  yogurt  2 points,.with   gulten free cake 5 points for the ... http://3fatchicks.com/diet-blogs/jennabelle/2008/10/15/a-hottie-in-training-ww-food-journal/ B. Mac and cheese with gluten free pasta  1 cup 5 points. With one gluten free muffin  with one tablespoon cream cheese 4 points one squirt honey 1 point so total for this meal 9 points T. One cookie and cream ww  chocolate bar  2 points with   1 oz or 20 gluten free ... http://3fatchicks.com/diet-blogs/jennabelle/2008/10/12/a-hottie-in-trainings-ww-food-journal/ B. 15 chips  or 1 oz gluten free 3 points with one oz cream cheese  1 points. L.1 cup  strawberries o points 1 oz reddi whip cream 0 points. 1 tablespoons whipped cream cheese  1 point on the  strawberries. one gluten free muffin 3 points  with one squirt reddi whip and 1 tablespoon  whipped  ... http://3fatchicks.com/diet-blogs/jennabelle/2008/10/11/from-not-all-that-to-all-that-ww-food-journal/ B  1 oz organic tortilla chips or 15 chips  1 oz cheese and one squirt honey  total points  5 points. T  4 cups buttered popcorn  with one ww bar and 2 piecies dark chocolate total points 9 L one cup cheerios  with one cup soy milk  6 total points. D  one slice tofu and  ... http://3fatchicks.com/diet-blogs/jennabelle/2008/09/18/from-not-all-that-to-all-that-weight-watchers-food-journal-7/ This is a pic of my sling back  purse that look like a biker chicks bag . It has a lot more room in in than a big  bag nothing is cramed in there everything has its own space where it can have its own little corner. yes it is ... http://3fatchicks.com/diet-blogs/jennabelle/2008/09/18/501/               This is me with my purple hair with a full body pic In case you want to have your stylist  do this color with your hair this is what was used an all over bronzer with a pinch of red mixed in with dark violet or purple  next time i am ... http://3fatchicks.com/diet-blogs/jennabelle/2008/09/17/498/