Dream it anyway

My walking journal

I walked 90 min’s

My water Journal

I am in the process of drinking my 2 gallons of special K water for the day.

curves

I did a 63 min workout at curves.

When stress happens be  like a dog
Piss on it an walk away .

Since fri I have taken all four of my cylaris  2 a day 

special K protein water

I drank all 2 gallons of my special K protein Water.

My walking journal

I walked 90 min’s

from not all that to all that

My from not all that to all that weight watchers food journal
B 22 cinn& brown sugar blue diamond almonds 4 points 1 gram sodium 3 of sugar. 3oz ground turkey 2 grams sodium no sugar 5 points.
1 cup carrots 1 point no sodium or sugar .
3 sprays I can’t believe it is not butter [...]

me at 281

time to meet the new josie because I am never going back   so here is a pic of the new me.

Party party party in my blog.

I did it I really did it I lost 8pounds in 3 days,. Ok I am having a virtual Party in my Blog ,with virtual food and drinks so come on everyone it is time to celbrate. I have kicked sweetmate and stevia sweet leaf out of my weight loss plan except for baking and [...]