B 1 oz gluten free chips 3 points with one teaspoon EVOO 2 points and one yogurt low fat 2 points and one gluten free piece of cake total points 12.
T 4 cups popcorn 3 points one ww ice cream bar 2 points total points 5.
L one yogurt smoothie 5 points.
D, one teaspoon evoo 2 points 6 oz ground turkey 5 points.
1 cup gluten free pasta 5 points cauliflowe free total points 12 point
total for the day. 34
Posted on October 16th, 2008 by jennabelle
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I am starting a support group on here for anyone addicted to donuts it is going to be called donuts are not the answer. It is a place where you can come on my blog and talk about your donut addiction in a safe place I know for me where donuts go in my mouth so I don’t go anywhere there will be donuts.
Anyway thats the idea .
Posted on October 15th, 2008 by jennabelle
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B One cup mac and cheese 5 points with one piece vanilla organic cake 5 points
T one ww icream bar 2 points and 20 rice cakes 2 points and 2pieces dark chocolate 4 points
for the meal 8 points.
L. one yogurt 2 points,.with gulten free cake 5 points for the meal 7 points.
D One cup pasta Gluten free 5 points with one oz cream cheese 1 point and cauliflower free so total points for this meal 6 points .
S 4 cups popcorn 4 points.
total points for the day is. 34
Posted on October 15th, 2008 by jennabelle
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B. Mac and cheese with gluten free pasta 1 cup 5 points.
With one gluten free muffin with one tablespoon cream cheese 4 points one squirt honey 1 point so total for this meal 9 points
T. One cookie and cream ww chocolate bar 2 points with 1 oz or 20 gluten free rice cakes 4 points so total for this meal 6.
L 4 cups popcorn 3 points and one smoothie 4 points so for this meal 7 points.
D. 6 oz ground turkey 5 points one cup Gluten free pasta 5 points and one oz cream cheese 1 point cauliflower free.
1 oz tortilla chips 3 points with one squirt honey 1 point so total points 16 points.
total points. 38 points.
Posted on October 12th, 2008 by jennabelle
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B. 15 chips or 1 oz gluten free 3 points with one oz cream cheese 1 points.
L.1 cup strawberries o points 1 oz reddi whip cream 0 points.
1 tablespoons whipped cream cheese 1 point on the strawberries.
one gluten free muffin 3 points with one squirt reddi whip and 1 tablespoon whipped cream cheese. one yougrt 2 points. total points 7
T.one ww cookies and cream bar chocolate 2 points.
D. one cup gluten free pasta 5 points 6 oz ground turkey 5 points 1 oz cream cheese 1 point.
one cup cauliflower free and one yougrt smoothie 4 points one tablespoon EVOO 4 points.
one muffin gluten free 3 points with one teaspoon whipped cream cheese free. so 38. points.
Posted on October 11th, 2008 by jennabelle
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B 1 oz organic tortilla chips or 15 chips 1 oz cheese and one squirt honey total points 5 points.
T 4 cups buttered popcorn with one ww bar and 2 piecies dark chocolate total points 9
L one cup cheerios with one cup soy milk 6 total points.
D one slice tofu and 2 yogurts and 6 oz turkey and one cup pasta with one tablespoon evoo total points
one cup soy milk 18 points total points
total points for today are. 38
Posted on September 18th, 2008 by jennabelle
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This is a pic of my sling back purse that look like a biker chicks bag . It has a lot more room in in than a big bag nothing is cramed in there everything has its own space where it can have its own little corner. yes it is real leather all but the strap
this purse rocks.
Posted on September 18th, 2008 by jennabelle
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This is me with my purple hair with a full body pic
In case you want to have your stylist do this color with your hair this is what was used an all over bronzer with a pinch of red mixed in with dark violet or purple next time i am leaving the red out completely.
The other pic is just a close up of the hair and my fore head.
Posted on September 17th, 2008 by jennabelle
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delitaagain I am finally starting to look like the full package. Yes I am still around that corner and have turned it and I am not headed into over drive. With my dark purple hair and slimming body . The pics will be on the next post.
You can do this you will do this and get healthy If I can do it anyone can .
Posted on September 17th, 2008 by jennabelle
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B 15 tortilla chips with one squirt honey with one oz cheese total points 7 points.
T 4 cups popcorn with one ww bar total points 5 points.
L one cup cherrios with one cup soy milk total points 6 points
D one yogurt with 1 slice tofu with one cup soy milk with one half cup pasta with 6 oz ground turkey with 2 cups cauliflower total points 11 points one cup evoo 4 points
total daily points for today . 33.
Posted on September 17th, 2008 by jennabelle
Filed under: My weight watchers booty fat kicking food journal | 1 Comment »
