Day 16 — feeling GREAT
Zee — yes it means a lot to have my mom and G get along. My mom adored absolutely adored my late husband so poor G had that strike against him from the start and my LH was very charismatic - G is just my darling sweet quiet G - funniest thing is he is so much like my father - but mom can’t see it. Oh well. Families whatchagonnado?
Calories for 06/12 1702 not such a bad day. Although one of our instructors just came back from Hawaii and brought in a box of chocolate covered macadamia nuts — the other assistant put them on my desk and I threw them back on her desk. Right now they are sitting on the far side of the office but not calling my name or if they are I am ignoring. Right now even with all that is going on with my mom a few stresses at work I am still in a really great mindset. I am happy about myself — my eating, my exercise and this feeling is way more important than any chocolate covered macadamia nuts. Last night we BBQ’s some beef short ribs - I have always been guessing what my quantity is and last night I decided to weigh the meat before and then weigh the bones and fat cut off after I ate. Interesting I started at 6.2 oz and the weight of the left overs was 2.1 oz - so its all good. I love making the right choices. I love working out and hopefully by the end of next week I will get my orthotic and I can start to return to my classes. A few times yesterday when we were working on the Wii Fit my foot acted up and its very uncomfortable - but I pushed through it - the exercise was fun. I worked beside my instructor - she showed me better warm up techniques and we even had fun doing the same thing — but only one of us at a time using the board. It was hilarious as we traded off the board kept saying “your weight has changed - want to continue?” - Yes!!!!
Filed under: General on June 13th, 2008
Oh, I just love your regular exercise reports, Joannie. Methinks that you are seriously DOING this thing, now! Like I said awhile ago, I’m picturing you asa skinny little ole’ bride, and as the days continue to go by, I am becoming more and more convinced that I’m right.
You haven’t bought that dress yet, have you? If you have, better have a good tailor on stand-by to to take the thing WAY in at the seams!
Hugs,
Z