Day 13 — good

Phyl - we always have worse body perceptions of ourselves. I feel like a moose most of the time - but then every once in a rare while it all comes together.  Sure I am a big BIG girl - always will be but I will be thrilled to be a size 12 again some day.  Making the right food choices (now) are coming easy.  You will get back to it  -its hard when you are away.  Now i have to find you again - your blog is locked somehow and I can’t follow you from here - but I will track you down.  I need to spend more time to figure stuff out.

Calories for 06/09 1755 What a long busy stressful day - dealing with work (I have promised not to complain anymore about what I can’t control), my mom - geesh, my own physical problems and during it all I ate well - enjoyed what I ate, made sure I accounted for what I ate and made time for my workout. Just did 25 minutes but it was a good 25 minutes and it was much better than no minutes. Oh and I am in mourning that Brian got sent home on the Bachelorette (first time I have ever watched any of these series - and I get attached LOL). One of the guys at work is retiring and he brought in his homemade fudge - I am positive its just sugar with melted butter - I had two tiny pieces because he insisted and watched while I ate it - what a headache I had almost immediately!!! But its all part of the 1755 calories I had during the day.

I know I need to mix my calories up and soon — my body is going to get used to this amount and I need to bring it down one day - Sunday is going to be a high calorie day. We are going to the tennis club for numerous family birthdays and Father’s day (neither of us will have a father there). I am hoping the weather will cooperate and we will be able to park our car the few kilometers away near the beach and do the lovely walk through the most gorgeous neighbourhood. I have done this alone a few times and love it, but this time we are going to hope to do it together and then walk back after dinner.

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