Its not the jeans that make me look fat — its the FAT!!!

So something is shifting - -something must be going right - my doctor says so I will have to look back at when I did weigh myself last - I am sure it was couple or few months ago. Saw the lovely 250 on the scale and got to work. Fell down a few times but never fell too far - -always did my best (when I could) to eat right - kept moving and I guess somewhere along the way I have been doing ok. I can feel it in my clothes and then yesterday I was my doctors getting my blood pressure checked and find out about some other things - he commented almost immediately that I look like I have lost weight. I will take it - LOL. Visiting here every day is one of the reasons for success — avoiding crap which is almost easy. I remember a couple of weeks ago I was face down in a semi HUGE cinnamon bun - I was sick for the rest of the day. I have little or no desire to repeat that feeling so I watch what I treat myself with. I may not be measuring my rice to perfection but I bet I am closer to my 1/2 of what I should be eating rather than the 1 - 2 cups I used to eat and there is a savings of 150 - 450 calories easily!!!

Filed under: General on May 9th, 2008