Day 3
This blog is for the 3FC site only!!!!!!!!!!!
Calories for 12/12 2029 Ok so I was able to ignore the chocolate but we had cheese at the meeting yesterday and I can’t ignore cheese. I don’t have it often — never buy it for my home but I LOVE cheese, I had brie, cheddar, swiss — all tolled about 3 oz which isn’t a lot but packs a huge calorie whomp!!! I didn’t feel too bad about it - -had a fabulous ab class. My friend is giving up her teaching for a while (she has some health issues) so she decided to work us double hard for her last official class and WORK us she did. Laughed like heck there were two first time guys in the class — as usual I didn’t really look to see how they were doing — I know she had to keep telling them to slow down. But we were using the ball for many of the floor exercises and I kept hearing them drop and roll away. Had to give them credit for trying though.
Filed under: General on December 13th, 2007
Loved your ab exercises. I love cheese too.. a little more than I should.
My best wishes for your weightloss journey. Will keep reading you.
Love,
iniya
I like good cheese too. I try to stop at about an ounce and a half, too many calories… It’s one of the few foods I really do think tastes better the first bites.
I bet your abs are sore today after a double workout!