Calories for 11/29 2083 so I went over my limit of 2000 and that includes the fact I avoided the afternoon treat. The always bring in cake for a person’s birthday and was I ever pleased when I went downstairs yesterday and it was coconut cream pie (blech blech ptooey). Totally easy to say NO [...]
Filed under: General on November 30th, 2007 | No Comments »
Calories for 11/28 1888 Wow it would have been so much lower if I hadn’t have succumbed to the temptation of cheese during our meeting I would have been under 1700. Oh well at least I didn’t touch the crackers, the brownies or the cookies. Actually none of those even called my name out at [...]
Filed under: General on November 29th, 2007 | No Comments »
Calories for 11/27 were 1780 I kept them down a bit because of no exercise class. I did walk down to purchasing and pushed myself so it felt good. I am also very concious of my water intake. Although last night when we got home I sat down with my tea and looked down and [...]
Filed under: General on November 28th, 2007 | 1 Comment »
Calories for 11/26 1809 so really frikken darn good and add that to my Hi-Lo Cardio class (man I am a klutz LOL) it made for a great day for net calories — probably just under 1500. I eat a good breakfast and my yogurt and berries before my exercise class. Class ends about 12:30 [...]
Filed under: General on November 27th, 2007 | 1 Comment »
Ok I did it I strung a week together and I will continue until I really break my lifestyle to keep the days on track. Calories for 11/23 1797, 11/24 1890 and 11/25 1918. Exercise for the three days wasn’t great but I didn’t give up completely either. I was going to go to the [...]
Filed under: General on November 26th, 2007 | No Comments »
Sad to say I wasn’t able to donate blood yesterday but my iron was fine, my blood pressure was ok they were just concerned about my “condition”. After a google search and they checked some stuff it turned out I was fine to donate but by the time I found out it was too late. [...]
Filed under: General on November 23rd, 2007 | 2 Comments »
Ready to report my calories for the day 2000 put that with a 40 minute intense ab workout and I feel pretty good about stringing together three good days. My muscles are not happy with me and during the ab class I had to stop a few times. She had us working with an exercise [...]
Filed under: General on November 22nd, 2007 | 2 Comments »
Yesterday was another not bad eating day although no exercise classes. My calories were 2024 and that was dinner out with my friends (fashion show). I made the decision to NOT have any wine during the evening. Not only for fiscal reasons but why throw away the calories. Starter was a bocconcini terrine which I [...]
Filed under: General on November 21st, 2007 | 1 Comment »
Ok my blog I am back — yet again!!! I keep disliking myself for ignoring what I know will work. My workouts went to almost nothing. I even made the excuse last week I couldn’t exercise because my hair was too long. That had to be the best excuse ever. Even my sweet darling finace [...]
Filed under: General on November 20th, 2007 | 1 Comment »