Its not the jeans that make me look fat — its the FAT!!!

Well I have been negligent but with good reason.  Last Wed I blew my “good” knee and had to rest for a few days.  Its still not great and it amazing how often you pivot on your joints when we really shouldn’t.  I keep trying to remind myself to pick up my feet and turn.  We also suffered from a heat wave (over 30 for my Canadian reader - in the 90’s for my American reader), and my computer has to be shut down when its that hot.  Poor old puter is up on the third floor and I guess the fan needs to be cleaned - yikes pretty much everything in the house needs to be cleaned but the fan is the only noisy item — and shutting it down shuts it up.  I kept my eating to a good level — I am thinking I didn’t go over 2100 calories on any given day — the fact my energy level was about zero was a bad thing — but after my month of going crazy I guess I was allowed a few days off.  I will go to my definition class and ab attack Tues and Wed and hopefully my knee will be good enough that I can do bootcamp on Thur and Fri. I am hoping that putting in writing will make me honest and get me to the gym.  I am loving that most of the eating is becoming second nature.  On Saturday I had coffee with three friends from high school — we had scones and muffins - I had half a muffin and probably one whole scone.  We then took my sweetie’s brother out for lunch.  I ordered the chicken and asparagus crepes — three arrived on the plate I could only eat two.  In the old days I would have stuffed the third one down — so this is a good thing.  Gotta keep looking for the good things (lets just forget about the muffin and scone

Filed under: General on June 4th, 2007