Aghhhh bad weekend
So I left work on Friday not feeling very well (all the bran etc etc kicked in big time). I hoped and hoped that I would feel better by 6 so that I could go to bootcamp but no such luck. First thing at bootcamp was a 1 km run and then circuit training.  I thought maybe I could just go and do once around the track slowly and then try the circuit. Sadly no such luck so I won’t be able to enjoy doing the circuit unless I am able to make up the class next month. I really really disliked not going to the class but I just felt too yucky to join in. Saturday we got up early and scrubbed down the front deck — geesh it was an hour of hard work with both of us scrubbing and cleaning but it looks great and I was able to put some plants out. I can now open the blinds. I had some chicken, rice and peppers for lunch - then a big bag of popcorn. We went out in the late afternoon to Costco — I was craving a starbucks frappacino so about 5:30 we stopped to indulge. I also ordered the lemon loaf — which I am sure was about 400 calories. Yikes just checked 440!!!! But it was my dinner. Another hurdle (albeit calorie laden) indulge in a treat and then stop eating for the day. Ok I had two small chicken tenders — so not a great day but not horrid either. Sunday was another story. We were heading out for an early dinner at my common-law-sister-in-law (does that exist??). She is a chef and always makes such lovely food. We BBQed steaks, ribs and chicken and then all the salads were high calorie treats. I overate — felt awful but got back on the wagon today. I figure one weekend will not destroy everything. I don’t plan to spend all my weekends like that but every once in a while — won’t hurt — too much!!!
Well on to a great week !!!!!
Filed under: General on May 14th, 2007
Hey, enjoyed reading a few of your posts!
Don’t worry about the odd weekend here and there!
Just try be extra perfect for the coming week
and you will be fine!
Good Luck with everything!