Weekend is here

So I did my first complete week (sort of ) with bootcamp and eating properly.  I don’t feel like I was deprived of anything. My calories ranged from a low of 1694 to a high of 1897.  Pretty much within the range that I need to get this weight loss started again.  My calories burned during the days averaged about 400. 

 I treated myself to my starbucks mocha today knowing I had bootcamp in the evening and everything would be just fine. Right?? Wrong!!! Got to bootcamp — it was a lovely evening — we started the warm up then headed up to the nearby tennis courts for a ball run. It was great - had to run with the ball and then throw the ball against the wall - - great workout. Then we split into two groups and were playing dodge ball with the stability balls — it really looked so cool. All the pretty colours - -everyone running around — everyone having fun - it was like being 10 again and all goes well until someone gets hurt — sighs. One poor girl got twisted up with a ball between her legs she went down hard on the side of her head. It was scary — I choked up when they mentioned about calling her husband (she couldn’t remember his name - double choke!!). All I could think of is how my sweetie would react if he ever had to get a call like that. I do the workout but I don’t get carried away — I am always on the lookout for something — holes in the path etc etc. I can’t say I will always be safe but I will do what I can whenever I am out.

Bottom line is the girl will have a wonderful bruise - she was taken by ambulance as a precaution but she will be fine just a little bit more colourful.

So there went my exercise — and my mocha will sit on my hips for the time being LOL.

One Response to “Weekend is here”

  1. I have to admit, I looked up the bootcamps down here and the pictures scared me lol. I don’t think I’m quite ready for that but I give you major kudos for doing it! Keep up the great work!

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