WALKED WITH THE NEIGHBOR TONIGHT…HAD A BAD HEADACHE BUT I WILL NOT BE DETERRED FROM MY WALKING MISSION.

HOPE EVERYONE IS DOING WELL ON THEIR PLANS

God bless,

Judy

Right after I typed that we were going to walk for 45 minutes the sky opened up and poured rain and hail!!  But not one to be easily deterred we are heading to Wally World to get our walking in…we are in a severe drought so the rain was a much needed blessing…Thank you, Lord!!!!

Catch ya later……….

Judy

Today is Remy’s first birthday. We had his party at a local park Saturday night and his parents have headed off to the beach with him to celebrate there too. They had him a smash cake made and boy did he enjoy himself…made a BIG mess!!! Here’s the url if you want to view the pics  http://www.facebook.com/album.php?aid=2005139&id=1142666618   while there look at my weight loss pics and those of Jade’s wedding ( click on back to my photos after you view Remy’s)

Been VERY bad these last few weeks and have gained about 5 pounds…HELP!!!

Gonna walk for 45 minutes today. I have lost my will to walk but I have got to get it going because  5 pounds up is totally unacceptable!!!!

Hope everyone is doing well (especially those marrying and on vacation)!!!

God bless!

Judy

I did NOT wimp out!!! My neighbor and I walked for 50 minutes!!!!  I came in and ate a banana for supper and a glass of OJ!!!

Gotta get to bed early because physical therapy is early in the morning  so it is shower and off to bed!!!

Ya’ll take care!!!!

Judy

Not sure how I feel about Mondays!! The weekends are so hard for me food-wise that I welcome Mondays on one hand but I am usually too tired to walk the 2-4 miles I’ve convinced myself that I need to do.  I hear thunder in the distance. My lazy side is saying that maybe it will hit during my walking time and I will have a plausible excuse. My neighbor will call in about an hour and I will NOT make excuses…I WILL WALK!!!

Today I have not been too good food-wise either (odd for a Monday). I had a steak and egg biscuit and a Bo Berry biscuit for breakfast w/tea. For lunch I had a roast pork plate (I didn’t eat the cole slaw and only about 1/3 of the fries). I had a low-fat peach smoothie for a snack. Not sure what supper will be (hopefully something very light).

I have physical therapy tomorrow, doctor visit Wednesday and physical therapy again Thursday so I have a busy week ahead.

Hope everyone has a great week and does NOT give in to laziness and excuses like I tend to do.

God bless,

Judy

Quote of the Day:  Success is simple. Do what’s right, the right way, at the right time.  Arnold Glasow

 The scale was kind to me this morning…down 1 pound and 2 ounces!!!!!

Didn’t have breakfast (bad move on my part, but I overslept) For brunch I had a bowl of mashed potatoes and 1 cheese toast and a glass of tea.

Plan to have grilled burger for supper with tea and baked chips (10)

Will check back in as time permits.

God bless!!

Judy

Sarah is here baking cakes and pies…HELP!!!!  I need extra will power on weekends anyway and this isn’t helping matters!!!!!!!! Cheesecakes anyone????

I was still maintaining as of this morning but still haven’t gotten my walking back on track yet. I just don’t seem to have any energy these days. I know surgery takes it out of you but this is ridiculous!! I have got to get my butt in gear!!!

My neighbor called tonight to walk but I just didn’t have the energy. My doctor suggested I get a good vitamin and I did…but I can’t remember to take the blasted things!!!!!!!!!! I HATE taking any kind of pills!!!! I guess that’s a good thing that I don’t have an addictive personality but I am sure vitamins will be good for me…when they actually get in my body.

I hope all of you have a great weekend!!!!

God bless!!!

Judy

I got out of my sling today!!!!! Glad to be free but still can’t use the arm. She told me not to pick up anything…not even a cup of coffee …so I am free but not really…one step at a time I guess.

Hope everyone is recovering from the holiday weekend…I am trying but not too sincerely…half-hearted at best

Will check back in with updates as often as possible!!

God bless!

Judy

July 4th went great!! Had way-too-much-food  BUT isn’t that what holidays are for??? 

Thursday will be 6 weeks post-op and therapy has been torture but profitable. The therapist told me today that I MIGHT  be let out of my sling when I visit the doctor on the 16th…THAT WOULD BE GREAT!!! I can’t wait!!!

My neighbor and I walked 2 miles yesterday. I need to get back on track walking so badly!!  this hit -and -miss-  crap is not profitable at all…better than nothing I guess but not profitable.

Hope everyone is having a great week!! Just wanted to check in and let you know I am still alive and fairly well.

God bless!!

Judy

I hope to make 2 miles minimum tonight as my neighbor and I walk for the first time in a couple of weeks. Had a biscuit for breakfast, a grilled ribeye steak for lunch and mac and cheese for supper.

Physical therapy again tomorrow…ouch!!!!

Hope everyone is looking forward to the 4th!  I gotta cook some hash Wed and Thursday for the 4th…

Everyone have a great holiday!!!!!

God bless,

Judy