Well the scale was better this morning!! I am officially out of the 200’s…again. The scale was 198.8 this morning!!! I have gout in my left heel so I am barely moving today…and that’s a bad thing for several reasons…1) our preacher’s wife had surgery yesterday and I promised them chicken and dumplings and banana pudding for supper (can’t disappoint three small kids) and 2) I need to keep walking to keep the scale friendly!!!! 3) my daughter is coming up today and we were supposed to go shopping but I CAN’T WALK!!!! I forgot my gout medicine for one day and look what happens!!!!!

Well I will probably use my walker for transportation today and do the very best I can…under the circumstances!!!

Will check back in as time permits. Now off to breakfast!!!

Hope everyone has a great day!!!!!

Judy