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	<title>Go Go Gadget Belly!</title>
	<atom:link href="http://3fatchicks.com/diet-blogs/jadelabyrinth/feed/" rel="self" type="application/rss+xml" />
	<link>http://3fatchicks.com/diet-blogs/jadelabyrinth</link>
	<description>What is it good for?</description>
	<pubDate>Wed, 30 Jul 2008 22:30:09 +0000</pubDate>
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			<item>
		<title>Day 73</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/30/day-73/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/30/day-73/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 22:30:09 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/30/day-73/</guid>
		<description><![CDATA[I haven&#8217;t posted for a couple days, but I have been on the bandwagon.  I just fell off the blogging boat. 
Point Range: 31-36  Points Used: 10pts and counting
 Breakfast - Ham Sandwich - 4pts
Lunch - Ham Sandwich - 4pts
Snack - 2 Graham Crackers - 2pts
]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t posted for a couple days, but I have been on the bandwagon.  I just fell off the blogging boat. </p>
<p>Point Range: 31-36  Points Used: 10pts and counting</p>
<p> Breakfast - Ham Sandwich - 4pts</p>
<p>Lunch - Ham Sandwich - 4pts</p>
<p>Snack - 2 Graham Crackers - 2pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/30/day-73/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Eat, Drink, Repeat</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/28/eat-drink-repeat/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/28/eat-drink-repeat/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 23:49:44 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/28/eat-drink-repeat/</guid>
		<description><![CDATA[Point Range: 31-36  Points Used: 22pts
Breakfast - Ham Sandwich - 4pts
Lunch - Ham Sandwich - 4pts
Snack - Ham Sandwich - 4pts
Dinner - 2 Ham Sandwiches with extra Ham - 10pts
]]></description>
			<content:encoded><![CDATA[<p>Point Range: 31-36  Points Used: 22pts</p>
<p>Breakfast - Ham Sandwich - 4pts</p>
<p>Lunch - Ham Sandwich - 4pts</p>
<p>Snack - Ham Sandwich - 4pts</p>
<p>Dinner - 2 Ham Sandwiches with extra Ham - 10pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/28/eat-drink-repeat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Day 69</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/26/day-69/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/26/day-69/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 20:12:51 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/26/day-69/</guid>
		<description><![CDATA[Point Range: 31-36  Points Used: 26pts
Breakfast - Cream of Wheat - 2pts
Lunch - Subway 6&#8243; Oven Roasted Turkey Breast with Provalone, Lettuce, Onion, Green Peppers, and Mayonnaise on Wheat- 12pts
Snack - Breyers Ligh Cookies and Cream Ice Cream Sandwich - 2pts
Dinner - 1 c. Lipton Parmesan Spinach Noodles, 1 Southern Style Biscuit - 10pts
]]></description>
			<content:encoded><![CDATA[<p>Point Range: 31-36  Points Used: 26pts</p>
<p>Breakfast - Cream of Wheat - 2pts</p>
<p>Lunch - Subway 6&#8243; Oven Roasted Turkey Breast with Provalone, Lettuce, Onion, Green Peppers, and Mayonnaise on Wheat- 12pts</p>
<p>Snack - Breyers Ligh Cookies and Cream Ice Cream Sandwich - 2pts</p>
<p>Dinner - 1 c. Lipton Parmesan Spinach Noodles, 1 Southern Style Biscuit - 10pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/26/day-69/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Day 68</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/25/day-68/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/25/day-68/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 19:30:56 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/25/day-68/</guid>
		<description><![CDATA[Point Range: 31-36  Points Used: 29pts
Breakfast - Lean Pockey Chicken Parmesan, 1 c. 1% Milk - 9pts
Lunch - 2 Lean Pocket Mexican Fajita - 10pts
Snack - Quaker Oat Choc. Chunk Granola Bar - 2pts
Dinner - Brown Sugar and Maple Cream of Wheat - 6pts
Dessert - Klondike Slim a Bear Cookie and Cream Ice Cream Sandwich - 2pts
]]></description>
			<content:encoded><![CDATA[<p>Point Range: 31-36  Points Used: 29pts</p>
<p>Breakfast - Lean Pockey Chicken Parmesan, 1 c. 1% Milk - 9pts</p>
<p>Lunch - 2 Lean Pocket Mexican Fajita - 10pts</p>
<p>Snack - Quaker Oat Choc. Chunk Granola Bar - 2pts</p>
<p>Dinner - Brown Sugar and Maple Cream of Wheat - 6pts</p>
<p>Dessert - Klondike Slim a Bear Cookie and Cream Ice Cream Sandwich - 2pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/25/day-68/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dinner tonight</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/24/dinner-tonight/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/24/dinner-tonight/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 16:59:11 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/24/dinner-tonight/</guid>
		<description><![CDATA[I just discovered that the meal I had planned tonight will not be workable.  We had bought some freezer meals from on of the companies in the area, at the time we had not been dieting.  So I wanted to use of the last of the meals.  Bacon Wrapped Meatloaves with barbeque sauce.  Doesn&#8217;t sound [...]]]></description>
			<content:encoded><![CDATA[<p>I just discovered that the meal I had planned tonight will not be workable.  We had bought some freezer meals from on of the companies in the area, at the time we had not been dieting.  So I wanted to use of the last of the meals.  Bacon Wrapped Meatloaves with barbeque sauce.  Doesn&#8217;t sound too healthy does it?  I should have known lol.  It is 510 cal, 23 fat per serving&#8230; 12pts.  Just for a piece of meat.  I don&#8217;t think so.  I&#8217;ll have to cook up some chicken or something and let my husband eat the meatloaf.</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/24/dinner-tonight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Day 67</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/24/day-67/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/24/day-67/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 16:47:52 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/24/day-67/</guid>
		<description><![CDATA[Point Range: 31-36  Points Used: 28pts
Breakfast - 2 c. 1 % Milk, 2 c. Frosted Flakes - 8pts
Lunch - Lean Pocket Mexican Fajita - 5pts
Snack - Quaker Oat Choc. Chunk Granola Bar - 2pts
Dinner - 1 c. Wild Rice and Lean Pocket Chicken Parmesan Pocket - 11pts
Dessert -Klondike Slim a Bear Cookie and Cream Ice Crem Sandwich - 2pts
]]></description>
			<content:encoded><![CDATA[<p>Point Range: 31-36  Points Used: 28pts</p>
<p>Breakfast - 2 c. 1 % Milk, 2 c. Frosted Flakes - 8pts</p>
<p>Lunch - Lean Pocket Mexican Fajita - 5pts</p>
<p>Snack - Quaker Oat Choc. Chunk Granola Bar - 2pts</p>
<p>Dinner - 1 c. Wild Rice and Lean Pocket Chicken Parmesan Pocket - 11pts</p>
<p>Dessert -Klondike Slim a Bear Cookie and Cream Ice Crem Sandwich - 2pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/24/day-67/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Day 66</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/23/day-66/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/23/day-66/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 11:31:34 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/23/day-66/</guid>
		<description><![CDATA[Point Range: 31-36  Points Used: 26pts
Breakfast - 1 c. 1 % Milk, 1 c. Frosted Flakes - 4pts
Lunch - Lean Pocket Mexican Fajita - 5pts
Snack - Quaker Oat Choc. Chunk Granola Bar - 2pts
Dinner - 2 pcs WW Chicken Potpie - 13pts
Dessert - WW Cookies and Cream Ice Cream Bar - 2pts
]]></description>
			<content:encoded><![CDATA[<p>Point Range: 31-36  Points Used: 26pts</p>
<p>Breakfast - 1 c. 1 % Milk, 1 c. Frosted Flakes - 4pts</p>
<p>Lunch - Lean Pocket Mexican Fajita - 5pts</p>
<p>Snack - Quaker Oat Choc. Chunk Granola Bar - 2pts</p>
<p>Dinner - 2 pcs WW Chicken Potpie - 13pts</p>
<p>Dessert - WW Cookies and Cream Ice Cream Bar - 2pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/23/day-66/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Day 65</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/22/day-65/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/22/day-65/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 22:32:54 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/22/day-65/</guid>
		<description><![CDATA[Point Range: 31-36  Points Used: 29pts
Breakfast - 1 c. 1 % Milk, 1 c. Frosted Flakes - 4pts
Lunch - Lean Pocket Whole Grain Supreme Pizza - 4pts
Snack - Quaker Oat Choc. Chunk Granola Bar - 2pts
Dinner - 2 Turkey Burgers on Buns with Ketchup, 1/2 c. Corn, 1/2c. Couscous - 17pts
Dessert - Klondike Slim a Bear Ice [...]]]></description>
			<content:encoded><![CDATA[<p>Point Range: 31-36  Points Used: 29pts</p>
<p>Breakfast - 1 c. 1 % Milk, 1 c. Frosted Flakes - 4pts</p>
<p>Lunch - Lean Pocket Whole Grain Supreme Pizza - 4pts</p>
<p>Snack - Quaker Oat Choc. Chunk Granola Bar - 2pts</p>
<p>Dinner - 2 Turkey Burgers on Buns with Ketchup, 1/2 c. Corn, 1/2c. Couscous - 17pts</p>
<p>Dessert - Klondike Slim a Bear Ice Cream Sandwich - 2pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/22/day-65/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Day 64</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/21/day-64/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/21/day-64/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 16:56:25 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/21/day-64/</guid>
		<description><![CDATA[Made it through the weekend alright.  At the Bridal Shower I had 1 hotdog, a little too much pasta salad, 1 small spoon of potato salad, and a small piece of cake.  Compared to how much food was available I think I did good. 
 ________________________________________________________
Point Range: 31-36  Points Used: 14pts and counting
Breakfast - 2 c. 1 [...]]]></description>
			<content:encoded><![CDATA[<p>Made it through the weekend alright.  At the Bridal Shower I had 1 hotdog, a little too much pasta salad, 1 small spoon of potato salad, and a small piece of cake.  Compared to how much food was available I think I did good. </p>
<p> ________________________________________________________</p>
<p>Point Range: 31-36  Points Used: 14pts and counting</p>
<p>Breakfast - 2 c. 1 % Milk, 1 Pkg. Carnation Vanilla Instant Breakfast - 7pts</p>
<p>Lunch - Lean Pocket Whole Grain Supreme Pizza - 4pts</p>
<p>Snack - South Beach Cinnamon Raisin Bar - 3pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/21/day-64/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Day 60</title>
		<link>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/17/day-60/</link>
		<comments>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/17/day-60/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 15:39:02 +0000</pubDate>
		<dc:creator>jadelabyrinth</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/17/day-60/</guid>
		<description><![CDATA[Point Range: 31-36  Points Used: 14pts and counting
Breakfast - 2 c. 1 % Milk, 1 Pkg. Carnation Vanilla Instant Breakfast - 7pts
Lunch - Lean Pocket Whole Grain Supreme Pizza - 4pts
Snack - South Beach Cinnamon Raisin Bar - 3pts
]]></description>
			<content:encoded><![CDATA[<p>Point Range: 31-36  Points Used: 14pts and counting</p>
<p>Breakfast - 2 c. 1 % Milk, 1 Pkg. Carnation Vanilla Instant Breakfast - 7pts</p>
<p>Lunch - Lean Pocket Whole Grain Supreme Pizza - 4pts</p>
<p>Snack - South Beach Cinnamon Raisin Bar - 3pts</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/jadelabyrinth/2008/07/17/day-60/feed/</wfw:commentRss>
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