General Category

Buns of steel….

In: General

Yah right!
I have been so busy, I have been totally neglecting everything and everyone…sorry!   I had the weekend off and DH and I went on a really rough 5 hour hike.  We went up the Kokee mountain and hiked all the way down to the Alakai swamp and back.   OMG, I thought I was going [...]

hormones!

In: General

10 WAYS TO KNOW IF YOU HAVE ‘ESTROGEN ISSUES’
1. Everyone around you has an attitude problem.
2. You’re adding chocolate chips to your cheese omelette.
3. The dryer has shrunk every last pair of your jeans.
4. Your husband is suddenly agreeing to everything you say.
5. You have the air conditioner on high and are sweating while everyone [...]

Fit as a fiddle

In: General

…..well as long as it is an old fat fiddle
Knee healed, have the day off, so after I sleep I am going to go for my first run since I hurt the damn thing.  Will start with a bike ride and go from there.
Got a little better with the diet over the wkend.  [...]

I am still here!

In: General

Sorry I have been MIA, but life has a way of getting inbetween me and my computer.  I am doing alright.  I am power walking, not running yet, but in another week I will spread my wings. 
My DH sister is visiting……I am working the entire time she is here, so will hardly see her.  That [...]

Sneeze, hack, cough….whine…

In: General

Basically I feel like shit…my head is all congested and my throat hurts like hell.  I have been fighting this grud all week and now it has beaten me.  Of course it did, it is my weekend off starting tomorrow.  It is the first July 4th I have had off since moving to the US [...]

Not a happy camper :(

In: General

Ow, and double ow. ……fuck!   I blew out my knee on Saturday while running.  My own fault, I could feel it getting sore, but would I stop?  Hell no, that would have been too intelligent.   So now here I am can hardly stand the pain, haven’t been able to stay off of it cause too damn [...]

OMG

In: General

Ok I don’t even know where to start!   It has been a rather nasty week.  I am starting to come down with the grud that seems to have infected a lot of us here on the blogs.  Feeling rather ugly, both inside and out.  Also feeling grumpy and a tad sorry for myself.
I haven’t let it affect [...]

Out of large into medium :)

In: General

Today was a milestone for me.  Today I was able to wear a medium scrub instead of a large…..no more large scrubs for me!  Yay medium.
I went for another run yesterday, and just before my run I went for a nice 45 min bike ride.  I think the bike ride was a good way to [...]

Enshrined

In: General

I have no idea what that means, but it sounded nice :)  Enshrined
Well the shin splints have healed and I am up for running again tomorrow evening.  I will do the ice and Motrin again in the am when off work and then do a good bike ride before I run to loosen [...]

Shin splints….

In: General

I went for another run on Thursday so made it twice in a row.  Was suppose to have a rest and recovery day inbetween runs, but because I am working 14 hour shifts on Fri, Sat and Sun I knew I would have no time for a run, so did two in a row.
I did [...]