Just got off work and had a really good night. My first night in forever that I did not pig out the entire night. I walked away from the cakes and cookies and chocolate……did I mention that night nurses have the worst diets ever?
I usually have to tried something on every floor when I am [...]
Just got home from Oahu. Busy day, quick meeting. They served lunch and I was proud of myself, had 1/2 of a chicken wrap with H20. I am still hanging in there.ÂÂ
I know that it is only going well right now cause my motivation factor is on high, but I also know me very well, [...]
Made it thru the first day, and down about 3 pound today, but that is water weight and I know it, but will take what I can get.
Flying to Oahu to a meeting this morning. They will supply lunch so hope there is a salad choice, but just in case I brought my NS power [...]
Just wanted to put some other things down that really bother me. I am married, not so happy. He is a great guy, just no chemistry. My first husband was the love of my life, but totally toxic. This time I married for friendship more than anything. Totally non physical relationship and I know a [...]
Well here I am starting again. Seems like I have been fighting my weight all my life. One diet after another, lose then gain again.
I am on NS now and really like it. Did well for a month, lost 13 pounds, and then went crazy with ice cream and pizza and anything I could stuff [...]
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