Ow, and double ow. ……fuck!   I blew out my knee on Saturday while running.  My own fault, I could feel it getting sore, but would I stop?  Hell no, that would have been too intelligent.   So now here I am can hardly stand the pain, haven’t been able to stay off of it cause too damn busy and can barely weight bear at all.   Shit this hurt :(   Not to mention now I screwed up my running and when this finally heals I have to start all over again.  Cannot even ride my bike …WTF!

So I am sitting on the pitty potty big time right now.  Came to work at 8am and it is now 8pm and I still have 4 more hours to go before I can get off of this damn leg.  Thankfully I don’t work Thursday or Friday, so it will be rest, ice and elevate for the next two days.  I don’t have a darn thing I am going to do but make some Mango Salsa and laundry, and the laundry can wait.  I just hope it is a sprain and that I did not tear anything….fuck

And it hurts…..fuck!