First off, I have to tell all…………I did it.  I went for my first ever run.  I managed a good solid 2 miles.   I alternated power walk with running and did great.  I was hot, sweaty and pretty worn out after, but also in my glory….I DID IT!   I felt so great after, wanted to tell the whole world, but no one to tell.   I DID IT.  Talk about runner’s high :)

So I am going to try for 4 times a week, slowly building up to a solid 20 min run without walking.  Taking it like the book says,  slow and easy.   No injuries allowed.

I woke up this morning feeling great, no sore muscles or knees.  No shin splints…nada!  I DID IT.

Just adding an important message here for all us gals to be on the watch for:

Theft Problem IMPORTANT MESSAGE

You’ve heard about people who have been abducted and had their kidneys removed by black-market organ thieves.

My thighs were stolen from me during the night a few years ago. I went to sleep and woke up with someone else’s thighs. It was just that quick. The replacements had the texture of cooked oatmeal. Whose thighs were these and what happened to mine?

I spent the entire summer looking for my thighs. Finally, hurt and angry, I resigned myself to living out my life in jeans. And then the thieves struck again.

My butt was next. I knew it was the same gang, because they took pains to match my new rear-end to the thighs they had stuck me with earlier. But my new butt was attached at least three inches lower than my original! I realized I’d have to give up my jeans in favor of long skirts.

Two years ago I realized my arms had been switched. One morning I was fixing my hair and was horrified to see the flesh of my upper arm swing to and fro with the motion of the hairbrush. This was really getting scary - my body was being replaced one section at a time. What could they do to me next?

When my poor neck suddenly disappeared and was replaced with a turkey neck, I decided to tell my story. Women of the world - wake up and smell the coffee! Those ‘plastic’ surgeons are using REAL replacement body parts -stolen from you and me! The next time someone you know has something ‘lifted’, look again - was it lifted from you?

THIS IS NOT A HOAX. This is happening to women everywhere every night.