Progress Pictures

Sorry about the apparent crappiness of some of the photos- my camera is very flash (sony cybershot ) but i had to use crappy microsoft paint to resize and cut and paste etc. Also sorry about the water marks, im paranoid about people stealing my pictures and using them to sell stuff. Im not [...]

I am a little yellow rubber duck

You cannot be crushed. You cannot be broken
You will always rise to the surface
Repeat after me:
‘I am a yellow rubber duck”
When it hurts “I am a yellow rubber duck”
At 17km “I am yellow rubber duck”
When your blisters burst “I am a yellow rubber duck”
When you hit the wall “I am a yellow rubber duck”
When you  [...]

We go deeper!

I went back to the gym after about 2 and a half weeks absence. I did my body pumps weight class. It was very good. I also upped my weights possibly not the smartest thing to do after 2 weeks absence though. I thought “what would sterling do?”, divided by two, and then did [...]

She’s actually lost a lot of weight

Isn’t that phrase a funny one? She’s actually “lost” a lot of weight. I havent lost a lot of weight at all. None of it has disappeared into thin air, lost like my keys, fork, bus pass, memory stick, or assignment. No, none of it has been lost. I know exactly where its gone. It’s [...]

Feeling cocky, Punk?

Well, yes, yes i was. And as a result i binged on monday and tuesday, and didnt get back on track eating wise until thursday. And i went to the gym once. Well, at least i walked everywhere. But still, im up 200g (about half a pound-ish). Thats probably just fluctuation but still. Got to [...]

Rewards

So i weighed in today at 76.6kg. Which comes to 168.4 pounds or something. Which meant that i had achieved my second goal, being below 170 pounds. I was absolutely stoked, i didnt think i would reach my goal for another 2 weeks. I always aim to lose 400g a week, knowing that i can [...]