I must have had THE worst night’s sleep last night. I think i got about 3 hours sleep. Which means i probably actually got at least 4. But i fell asleep to the sound of birds waking up which doesnt bode well. Now I am awake, i have 20 mins to get my act together and get to the bus. And to make it even better, its raining today.
Why did i have such an awful night’s sleep? well, i weighed myself midweek. I really shouldnt do that (or should i?) its depressing. I am always up midweek, yesterday by 2kgs (this is probably for a variety of factors, such as the fact that its midweek so ive only exercised once, i weighed at night after a full day of food, etc). Plus im probably feeling guilty because this week i have been really snacky in the evenings, and ive been indulging in that. Not on bad things, but on things like almonds, but i know it adds up. And i cant figure out why i cant stop doing it. I think im stressed and tired and i have two presentations to give next week, so im nervous. I’ll try harder today, see if i can crack it.
sterling
September 27th, 2008 at 2:10 pm
Oh, poor girl. Falling asleep to the soundtrack of birds is never a good thing.
I wouldn’t sweat the mid-week weigh in. It sounds like you know that too. After all, weighing oneself after a full day’s worth of eating isn’t really valuable data.
How about crunch-a-liscious salads for when you’re snacky in the evening? It would occupy your hands and mind to prepare and would provide that satisfying crunch. Throw a few almonds on and bon appétit!
Sorry to hear about your stress levels, the presentations will be over soon enough. Stay strong!
Iconisedghost
September 27th, 2008 at 6:35 pm
I also lost my keys that day -_____- found out they were out at east tamaki- half an hour bus ride from the city campus, which is about a 45 minute bus drive from my house. Luckily my friend found them and met me half way
Ya i wouldnt sweat the midweek weigh in either, if it wasnt that yesterday i was done to 75.4kg and today apparently im up to 76.9kg. I mean, i know there’s just no way i have actually but on nearly 2 kg over night. Maybe i should just take the 75.4kg and call it a new week -_-
Ive been thinking of making some emergency snack bags with veggies and a few nuts and salad in them
sterling
September 28th, 2008 at 11:27 pm
What a junky day. Sorry, the key part was just the icing on the no-cake. Glad your friend met you. Losing my keys always puts me in a panic until I find them. Unfortunately, it happens to meoften.
Emergency snack bags are a wonderful idea… I will try this myself. I’ve been getting something similar at the store, little single servings of crunchy vegetables, carrots, broccoli and cauliflower.
Iconisedghost
September 29th, 2008 at 2:06 am
yeah the key part really sucked. They have my gym barcode on them, so unless i remember the 14 digit code i couldnt get in, plus they had my padlock keys on them so even if i got into the gym i couldnt lock my stuff up! I was so lucky my friend brought them back to me, some people are a God send, i swear.
I’ve been craving stir fried broccoli and celery lately. Warm celery is just delicious and strangely comforting