Feeling cocky, Punk?
Well, yes, yes i was. And as a result i binged on monday and tuesday, and didnt get back on track eating wise until thursday. And i went to the gym once. Well, at least i walked everywhere. But still, im up 200g (about half a pound-ish). Thats probably just fluctuation but still. Got to get back on track tomorrow. I just feel so unmotivated at the moment. I dont mean just about working out, and weight loss, i mean about everything. Its so hard to get up in the mornings at the moment. If i want to get up at 7, it will take me about an hour and a half after my alarm goes off to actually get up. Maybe i need some vitamins or something -_-
Filed under: General, Progress Report, Whine on September 6th, 2008
Hey punk! Cocky is extraordinary and you deserve that, but don’t go feeling all invincible. Get back on track NOW, not tomorrow! Right NOW! There, doesn’t that feel better?
A half pound isn’t terrible damage. By getting back on track right this very minute it will be gone in no time.
Besides, fun rewards like cute jackets and books are much better than a binge. Right? Right!
I too hit the snooze button for an hour. That’s just the way I operate. For vitamins and energy, try a B multi. I take one of those in the morning chased with a triple shot of espresso. I’m not a purist who scorns caffeine, but know a lot of people who aren’t into it. Which is fine - for them.
I’m never motivated. Motivation is fleeting. Just do it. You’ll never regret forcing yourself to the gym.
Oh, sorry for playing tough girl.
I didn’t see the part where you got back on track Thursday. I’ll shut up now. Boo on me! Yay on you for getting back on track already!
Thats ok, i need the hard word sometimes
I felt pretty invincible. I was sick, did jack all, and lost 1.4kg. Bah, i dont need to go to the gym any more! Yeah right…
I got back on track eating wise on thursday, but not exercise wise. Well, my calorie graph still looks a bit like a seismograph again, but its back within limits. I can get it more stable this week, and get back to the gym!
I think i actually have some vitamin B pills in my cupboard. I bought them for stress, and stopped taking them because, well i got so stressed i just didnt have time to think about them O_o Real effective for stress there. But i’ll try taking them again.
Im not too into caffeine, but i do like a cup of tea ^_^ maybe one of those in the morning will help
Being sick is so hard. I got sick back in March and it took me over a month until I got my mojo back and felt like exercising. It does take time and you really weren’t well at all.
Eh, if you’re not into caffeine then I wouldn’t start. I just have a high tolerance to it and could probably mainline the stuff. I also love the way espresso smells. At first I couldn’t stand the taste, but kept drinking it just for that lovely smell.
I have problems with caffeine, i can get addicted to it quite easily. Last semester if i didnt have tea in the afternoon i would crash so bad in the afternoons. Headaches, tiredness, etc. Maybe having tea regularly isnt such a great idea…
Yeah being sick sucks. Not only cant you do anything, you also lose weight which makes NO SENSE at all. I thought it might be just water loss because of all the mucus (ew!) i was producing. But i havent put it back on so who knows. Its a mystery >.<
So —- is your week going well? Just checking in quiet one!
ugh no, i’ll blog about it, i’ll put it in the “whine” category lol