Day 51
Man today was an ugly day. It rained ALL day, no kidding. Thanks to the lovely hurricane Gustav. It was even kinda chilly today. Needless to say, I didnt wanna do anything today. I was sooo gloomy for the first part of the day, I went downstairs to exercise and I ended up sitting on the couch watching tv instead getting on the treadmill. I ended up getting up finally and walking/jogging for a mile on the treadmill. I did some crunches and pushups too. I managed to eat no too extremly bad today. I had a breakfast sand, yogurt, Lean Cuisine pizza bread, Stouffers Chicken breast and mashed potatoes ( I added some canned carrots), a sandwich, some chips, and yes some FRIED zucchini. I was starving and we were slow at work and all I wanted to do is eat. Oh and I ate a little bit of a brownie and a 100 cal pack of cookies, and a granola bar. Who am I kidding ,the more I write the more I realize, no you didnt eat that good today. Oh yeah, I went way over 1500 calories. I was gonna make myself go exercise, but its almost 1am and Im too tired. I guess ill try to do a good amount of exercise tommorow.
Filed under: 2 on September 5th, 2008
Don not be too hard on yourself. We all have days like that. It is over, you faced it. Now you need to pick yourself up, dust yourself off, forgive yourself, and move on. You will do wonderful. Just remember that you are worth it all.
Have a wonderful day.
Joy
http://3fatchicks.com/diet-blogs/callmejj/
Joy- Your a good motivator, lol. Thanks!
WOW …the weather here and there has been so close…it has been really cold here too…I couldn’t even eat my lunch outiside today….that hurricane didn’t hang around here long so maybe it won’t be there long either…but I doubt it warms up much…just bundle up a little more and get cozy!!
I love lean cuisine!