I just really havent felt like blogging lately, its so repetitive. I am still doing fine. I had a couple days I didnt do so hot but I didnt gain any back so thats a plus. I walked/jogged a mile, 50 crunches and 25 girl pushups. I think I ate alright today. If I went over its not by much. I cant count calories, I just cant stick to it. I mean I will look at a package of whatever im making and eat just one serving and know how many calories im eating . I just figure it out in my head really. As long as I keep doing fine, im not gonna worry about it, the easier I make it the better Ill stick to it. I have to work 2 shifts both tommorow and sun, so I hope my eating goes ok because I wont be able to exercise unless I wake up early enough in the morning. Well im gonna go, buh bye!
Filed under: 2 on September 12th, 2008 | No Comments »
Tuesdays are my splurge days, its the day my sister and I got out for dinner or something. Ok, I might have splurged a little too much but oh well. I hopped on the treadmill and went a mile and a half walking/jogging. Im trying to make everything realistic. I dont want to get burned out with a routine. As long as I keep losing, I think im doing fine. Im feeling pretty confident and im pretty good at getting my fat butt to exercise. Im gonna weigh myself tommorow and see how im doing again. Ta ta for now.
Filed under: 2 on September 9th, 2008 | 1 Comment »
Exercise and eaing was fine. It just hasnt been a good night. Fight with my dad and just found out my grandma has congestive heart failure. I really wanted to eat bad but I didnt. I feel really depressed though. I dont even think im doing any homework. I think I will just go to bed.
Filed under: 2 on September 8th, 2008 | 2 Comments »
I have to say, I did awesome today. I really didnt think I was gonna exercise but I put my nephew down for a nap and got on my treadmil. I walked/ jogged mainly. Made it in 15 min. I was sweating like no other. I ate a total of 1325 calories. I still felt hungry alot of the day. I was soooo proud of myself. I was STARVING at work and I so wanted to eat something bad because it was convienent and I was too busy to make my food. But I didnt! I fought it off and ate what I planned. I did have a small salad that wasnt planned but I put barely any dressing and it was just mainly lettuce and green pepper because I wasnt satisfied with my main meal. I just dont get how people eat every few hours and stay with their calories.
I ate
1 waffle and 1/2 banana
Turkey sand with must on 45 calorie bread
1 serving of pringles
a pack of gushers
100 calorie chips (shared with my nephew)
A few wheat crackers with cheese
Small bowll of spaghetti and small salad
kudos bar
I dont know but I felt hungry all day. Well, its time for bed.
Filed under: 2 on September 8th, 2008 | 2 Comments »
Pretty good day today! I ate pretty much within my 1500 cal, I do think I went over by 100 cal or so. Still, not to shabby. I actually might not of because Im not real sure about the calories of everything I ate today so I rounded up. I was really hungry for my last snack though, I mean really , my stomach was growling. My nephew and I went for a walk. Im not sure how far we walked but im guessing around 2 miles. I also worked today. Im pretty sore actually. Might of been more than 2 miles. I actually wasnt very hard to get motivated today. I drank alot of water, which I have been doing very good at. I took my vitamin. Im feeling good about this. I think I should see some change by my weight in on Mon. Atleast I think Im gonna weigh in on Mondays. Seems like a good time.
Filed under: 2 on September 6th, 2008 | 6 Comments »
No more counting days, im just gonna title them. I cant keep up with what day im on. So today was a so so day. Not good on food, not horrible until I ate that icecream BUT I felt bad for eating it so I made myself go 2 miles walking/jogging while watching Are You Smarter Than a 5th Grader?. After that, I did 75 crunches ( I used my exercise ball) and 30 girl pushups. I was sweating my butt off but I felt GREAT. I knew it all was too good to be true. I couldnt find my phone so I went out to my truck barefoot and i tripped over a piece of wood and about broke my toe and threw my eyes on the hood of my brand new truck. Yeah, its dark so I dont know whether is scratched it but my toe is swelled up and it really sucks, cuz it hurts ,lol. Im also on the my second day of TOM and I have abnormal amounts of energy today and last night. Wierd, but I guess thats good. I got some new vitamins today, I ran out . I was taking Centrum but I got some on sale at Jewel today , One A Day Maximum I think is what its called. Buh bye for now.
Filed under: 2 on September 5th, 2008 | 1 Comment »
Man today was an ugly day. It rained ALL day, no kidding. Thanks to the lovely hurricane Gustav. It was even kinda chilly today. Needless to say, I didnt wanna do anything today. I was sooo gloomy for the first part of the day, I went downstairs to exercise and I ended up sitting on the couch watching tv instead getting on the treadmill. I ended up getting up finally and walking/jogging for a mile on the treadmill. I did some crunches and pushups too. I managed to eat no too extremly bad today. I had a breakfast sand, yogurt, Lean Cuisine pizza bread, Stouffers Chicken breast and mashed potatoes ( I added some canned carrots), a sandwich, some chips, and yes some FRIED zucchini. I was starving and we were slow at work and all I wanted to do is eat. Oh and I ate a little bit of a brownie and a 100 cal pack of cookies, and a granola bar. Who am I kidding ,the more I write the more I realize, no you didnt eat that good today. Oh yeah, I went way over 1500 calories. I was gonna make myself go exercise, but its almost 1am and Im too tired. I guess ill try to do a good amount of exercise tommorow.
Filed under: 2 on September 5th, 2008 | 3 Comments »
Today was a pretty darn good day ,id have to say. It started out really slow because I just felt drained. TOM is knocking on my door but hasnt come yet,LOL. I guess im kinda getting screwed up in that department, but anyways, thats not what im blogging about,LOL. I finally got my fat butt up and went for a bike ride. I timed it with my truck when I got home from work and it was about 1.3 miles. Its not that good but oh well its better than nothing. I also worked today and we were kind of busy so alot of running around. I did join the halloween challenge , I want to lose 10 pds by then, thats nothing , its just a small goal.
Breakfast: Jimmy Deans Breakfast Sand
Lunch: Half of turkey sand and salad, granola bar
snack: Wanted a peach but it wasnt very good , so I had yogurt
Dinner-Grilled BBQ Chicken Sand, spinach and watermelon.
I just got off work and its kinda late but my stomach is growling so I need to go find a snack.
Well im gonna get ready for bed.
Filed under: 2 on September 4th, 2008 | 2 Comments »
Yeah, im a little late posting this one. I was too tired last night. I went to bed pretty early. Im kinda starting to think writing these blogs and writing in the forums is pointless. I feel like im talking to myself most of the time. I started out excited but then its just getting boring. Well anyways, I again ate good during the day..had an apple for breakfast , 1 1/2 salami sand with 100 cal chips (45 calorie bread), and I had spaghetti and garlic bread for dinner and then a couple granola bars. Doesnt sound too horrible BUT i had two plates of spaghetti..I was really hungry and I couldnt stop eating it was soo good. THats ALWAYS my problem. TOM is here and im feeling kind of tired. I dont really understand why that happens. Well thats it for now.
Filed under: 2 on September 3rd, 2008 | 5 Comments »
Well I didnt post yesterday so im posting for both days. I keep starting the day off so well and end so bad. Tonight wasnt as bad as last night but im still changing my eating and exercising some and still not losing anything. I dont understand, not even a pound. I weight myself this morning and what do ya know, 186. Its like im eating better than I used too even though its not perfect yet and im adding more activity but im maintaining my weight. Doesnt make sense, I could go back to eating what I want all day and sit on my butt and weigh the same. I dunno, im pmsing TOM is just around the corner so I could still retaining water. On the other hand, I have been drinking crazy amts of water and nothing. Shouldnt that be helping? I havent had anything besides water and just a diet 7up and ice tea, unsweetned a couple of times, for weeks now. I guess im either gonna have to kick up the exercise or try harder on eating LESS. I did go for a bike ride today and I cleaned my truck , oh and I worked too. It was really hot today too. I dunno, one day I will get this.
Filed under: 2 on September 1st, 2008 | No Comments »