il mio viaggio

… and i’m down 1/2 lb.  woo-hoo!

also, i’m sore as crap from my core performance class yesterday.  he had us doing front planks and side planks and supermans, and everything else that made me sore all over.  it feels goooood.

i had a jimmy dean croissant sandwich for brefkuh.  michelinas sirloin noodles for lunch.  dinner was a slice of veggie pizza, 2 breadsticks, and a grilled southwest salad from mcdonalds.  omg have you had those?  divine.  after my meeting, a few of us went out for drinks.  i had a martini and a newcastle. 

i haven’t mentioned my workout.  i took my first spinning class.  five minutes into it - even the tops of my hands were sweating.  i was sweating from every pore.  sweat rolled down my legs.  it felt good.  but my butt hurts!  ouch!  note to self: bring towel to next spinning class.