http://3fatchicks.com/diet-blogs/gonnabe “Jesus looked at them and said, \"With man this is impossible, but not with God; all things are possible with God\" (Mark 10:27) Mon, 01 Dec 2008 19:54:04 +0000 http://backend.userland.com/rss092 en My plan for December pay close attention to my food (i.e. what I am eating, how much am I eating) drink 10 glasses of water a day get in those workouts 5-6 days a week tuesday and thursday 5am jogs on the treadmil weigh in at 190 or less on the last tuesday of the ... http://3fatchicks.com/diet-blogs/gonnabe/2008/12/01/new-day-new-month-new-beginning/ When obstacles arise, you change your direction to reach your goal; you do not change your decision to get there ........... Zig Ziglar And that comment brings me to now - a horrible few days of eating and non water drinking. Booo on my part. Thanksgiving came and went and with that ... http://3fatchicks.com/diet-blogs/gonnabe/2008/12/01/a-thought-for-today-2/ May your stuffing be tasty May your turkey plump, May your potatoes and gravy Have never a lump.   May your yams be delicious And your pies take the prize, And may your Thanksgiving dinner Stay off your thighs! http://3fatchicks.com/diet-blogs/gonnabe/2008/11/26/happy-thanksgiving-everyone/ Today is my hubbys birthday. Birthdays to us and our family are just like holidays lots of gathering and of course eating. It all started lastnight with brownies I baked him and the vanilla ice cream I served with them. Today will consist of his birthday lunch at Sticky Fingers ( we ... http://3fatchicks.com/diet-blogs/gonnabe/2008/11/26/happy-birthday-baby/ On a weight loss/healthy lifestyle stand point. I have listed a few people and things I am thnakful for that I feel have gotten me to the point of sucess I am at. God first and always - my strength, ability and determination come from none other than God My husband who is ... http://3fatchicks.com/diet-blogs/gonnabe/2008/11/26/give-thanks/ http://3fatchicks.com/diet-blogs/gonnabe/2008/11/25/thought-this-was-cute/ No Fasting Before Thanksgiving Dinner! Employing a plan to avoid eating too many unhealthy foods on Thanksgiving is a good idea, but there's one strategy that's actually a recipe for failure: fasting before the big meal. Total deprivation actually leads to extreme hunger, cravings, and, inevitably, overeating at mealtime — everything ... http://3fatchicks.com/diet-blogs/gonnabe/2008/11/25/from-south-beach-diet-daily-dish/ You can tell the holidays are coming as it seems my days are gettin crazy and with crazy days means a lack of planning and with lack of planning seems to mean out of whack eating. After a weekend of birthday dinners, birthday partys and football with out of town guest, ... http://3fatchicks.com/diet-blogs/gonnabe/2008/11/25/which-way-will-it-go/ Thanksgiving is around the corner and Christmas isn't to far behind and dare we forget about the partys of New Years Eve so I came up with a list of tips to help out when it comes to eating whats not so good for us and to help stay on plan.   1. snack (cheese sticks, hard ... http://3fatchicks.com/diet-blogs/gonnabe/2008/11/24/eating-tips-for-the-holidays-2/ Do I really look like this in real life? This is a pic of me from the Jags game last week - boy do I look different I guess I still see myself as the "fat" me http://3fatchicks.com/diet-blogs/gonnabe/2008/11/21/woooooo/