Archive for July, 2008

Good day so far.  I went walking for 45 min and it seemed like I was going to collaspe.  I ate special K for breakfast and a big salad with FF dressing and a lean cusine for lunch.  I’ve also had a banana today.  Well, for supper I am making a healthy chicken hot wing [...]

Posted by glasgow314 on July 14th, 2008 under General | 1 Comment »

Starting again!!

I have to start again and this time I have a better attitude.  I went to the doctor and had everything checked out.  Everything was good but I am almost pre-diabetic and she put me on medicine.  It runs on both sides of my family.  I just made a meal plan for next week and [...]

Posted by glasgow314 on July 13th, 2008 under General | 1 Comment »


July 2008
M T W T F S S
« Jun   Aug »
 123456
78910111213
14151617181920
21222324252627
28293031  
  • Blogroll



  • Meta:

    rss feed