Starting again!!
I have to start again and this time I have a better attitude. I went to the doctor and had everything checked out. Everything was good but I am almost pre-diabetic and she put me on medicine. It runs on both sides of my family. I just made a meal plan for next week and I have a walking partner to walk with every morning until school starts. I have to stick with this not only because I want to look and feel better but because my health is really on the line now. I just have to learn that when I mess up I can’t just give up. Well, wish me luck!!
Posted by glasgow314 on July 13th, 2008 under GeneralOne Response to “Starting again!!”
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July 13th, 2008 at 7:20 pm
Stick to your meal plan and your walking…also drink 8 glasses of water a day……I think water is the miracle drink…lol….I try to eat at least 5 fruits and veggies a day as well….Don’t give up and believe in yourself!!!! Set a reasonable goal and set forth……you CAN do this!!!!