Still a failure
It is confirmed that I am a failure. I will always be fat. I binged again yesterday and all I have done since then is eat. It is like crack or something. I just can’t say no. I think I give up. I just don’t know what to do.
Posted by glasgow314 on June 5th, 2008 under GeneralOne Response to “Still a failure”
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June 5th, 2008 at 9:07 pm
STOP! Just STOP beating yourself.
Try small changes–it doesn’t have to be all or nothing.
Try drinking 8 glasses of water every day for a week, to start.
Every week, try to add a new good habit, or drop a bad one.
SEE? You can take baby steps. You don’t expect your students to learn something new over night, why should you expect that of yourself?
Be kind to yourself!
We are here rooting you on!