Bad so Bad
I don’t know if I went over my 1800 calories a day or not but I have went out to eat 3 times in the last 24 hours. I went gambling last night and had about a forth of a strawberry daq. and then a cup of coke. What in the world was I thinking. They have bottled water and I don’t know why I didn’t just get that. I have to get back on track because I have to stick with my diet or new way of living. I just want to scream.AAAAAAAAAAAAAAAa!!!!
Posted by glasgow314 on August 8th, 2008 under General | Comment now »Just now eating.
Eating subway though. I had a good day again accept I am just now eating. We had bible study and I didn’t eat before I went. I worked out and stayed within calories so maybe eating this late won’t be that bad. I am going to look on the furoms but if anyone has easy healthy meals that my hubby might maybe eat with me please let me know. I don’t know what to feed him. He is really picky and so when I just eat salad and fruit he doesn’t really like it and I am really getting tired of baked chicken anyway.
Posted by glasgow314 on August 6th, 2008 under General | Comment now »Still doing good!!
I don’t know if anyone else is a Big Brother fan but this is a crazy bunch of people this year. So anyway I am just watching BB and trying not to think about food. I have been doing really good since I got back from DW. I did okay at DW but I did make some bad choices but I think I only went over calories one day. I am down about 8lbs. I just have to keep it up. I am very proud of myself for doing this now for about a month. I could have lost more weight but i am still proud of myself for doing what I have done. I have to go back to school on Tuesday. I am ready but not ready at the same time. So I can do this. I can do this. I will not binge tonight. Last night I dreamed about food all night. When will the urge to binge go away.
Posted by glasgow314 on August 5th, 2008 under General | 1 Comment »Off to Disney World
Okay I haven’t had the best couple of days. No exercise yesterday and I ate weigh to much for supper. I weighed this morning and I gained a few ounces but I’m still down at least 4 lbs. That sounds so like nothing. Well my goal is to least come home the same as I am leaving. As much walking and sweating as I will be doing hopefully I will lose some if I can eat at least half way decent. Well, I am super excited about not only DW but my first time ever flying. Well, pray I have safe and fun vacation.
Posted by glasgow314 on July 25th, 2008 under General | Comment now »I binged
I just went down stairs and I got out the left overs and starting to eat and eat. I was saying in my head to stop but my body would not listen. I am so disappointed in myself. I hope this doesn’t set me back to much.
Posted by glasgow314 on July 22nd, 2008 under General | 1 Comment »<ahref=”http://www.TickerFactory.com/weightloss/wtijtkS/”><imgborder=”0″src=”http://tickers.TickerFactory.com/ezt/t/wtijtkS/weight.png”></a>
Posted by glasgow314 on July 22nd, 2008 under General | Comment now »
-5
I lost five pounds. 
:) :) :) :) :) :) I am so excited. I stuck to a diet for a week and actually lost weight. I cheated so too much. Hopefully I will do better with the cheating next week. Maybe Monday is not a good weigh day because of the cheating during the weekend but if I pick Friday it will make me feel like I can cheat all weekend and it won’t matter. Well, I am off to good start. I still don’t know what I am going to eat a Disney World but I don’t want to do too bad because I want to lose 15 lbs before school starts. I ate good today and I walked this morning. I am trying to talk myself into doing my workout video right now but I am have a hard time motivating myself. I really want to do this. I hope whatever is suppose to click in your head when you are ready to lose weight has clicked in mine. I have to stick with this. I have to stick with this. I will stick with my diet. I will lose weight. I will I will I will I will. This is so hard. I can’t eat anything else tonight but that is all I can think about. Eating. Okay I am going to watch Army Wives that I DVRed last night and walk during it. I can’t seem to talk myself into the workout video.
Weekend cheater
I didn’t do very well this weekend. I didn’t eat breakfast either day and I ate subway for lunch both days and then cheated for supper both days. I didn’t over calories either day I don’t think but no sure. My metabolism is probaly really low because of not eating breakfast. I went swimming yesterday and I did swim a few laps but didn’t really workout. Today I did a workout video. Walk away the pounds. I really did like it. It was a good workout so I think I will do it on the days I don’t walk with my friend. Well back on track tomorrow. No more cheating until Disney World. 5 more days. I still don’t know what I am going to eat there. We will be sweating and walking alot so at least I will get exercise.
Posted by glasgow314 on July 20th, 2008 under General | Comment now »3 bites of cake
Okay I just got home from a baby shower and I had 3 bites of cake. Not a good choice since now I am craving something sweet and I wasn’t before. We all went to chili’s and I split fajitas with a friend. Also they orders chips and salsa. I ate 8 chips. I only had one tortilla. I don’t no how bad that all that was. It couldn’t have been that many calories. I hope. I did good at breakfast and lunch and I walked so maybe not that bad. I am doing much better than I have ever done before so I am thinking that I am still doing good.
Posted by glasgow314 on July 18th, 2008 under General | 1 Comment »Small Victory
I started over today and did very well. This is a victory because in the past I would have just binged for a couple of days and then start over or I would have gave up all together but I just ate to much once and then kept going. I ate a potato for breakfast but I didn’t put anything on it. It was left over from the roast and I wanted to eat it so bad. I thought about it all night but I didn’t give in. I had to eat it for breakfast. It shouldn’t have been to bad since it was for breakfast and I didn’t put anything on it. Then I had subway for lunch and a grilled chicken salad for supper. I am happy that I did good. I know I have only been back on track for 3 days and I cheated last night with eating all that roast but I am just feeling like I can do this. I just need to keep my motivation and confidience. 9 more days till Disney World. How am I going to stay on my diet while I’m there??
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