I’m afraid….
I’m afraid to give up the comfort of my food. When absolutely nothing else is going well with my life, I can always count on my food. Silly, huh?
I’m afraid to give up the comfort of my food. When absolutely nothing else is going well with my life, I can always count on my food. Silly, huh?
June 16th, 2008 at 8:01 pm
Not silly at all. I understand completely. (hug)
June 16th, 2008 at 8:03 pm
Maybe silly, but honest. It’s good to see you back, hope the vacation was a blast!
Brandie
June 16th, 2008 at 8:06 pm
Rhonda,
Food isn’t comfort - it’s a habit. You just need to create new habits that will comfort you instead of turning to food. Try making a list of all other things you could do, like
meditate
take a bath
aromatherapy
a brisk walk
You can do it!
June 24th, 2008 at 1:49 am
Welcome back…I was beginning to worry about you!!!