Sheesh, am I paying for yesterdays foodfest or WHAT?! It continued after my post yesterday, munching right up until bedtime. It was like I was determined for the whole day to be a bust. So I went to bed with my stomach actually hurting. And I woke up today with my stomach feeling sort of just soured like and gross. Way to go, me. 
So my run this morning - four miles in 43:36. Then I walked a mile. So not bad, actually. After I realized that my time wasn’t too bad, I really wished (again) that I hadn’t had my little foodfest yesterday because I hate knowing that my good run today didn’t even make a dent in the damage I did yesterday.
Breakfast was the norm. Lunch was the norm, except I went back to my 1T of peanut butter instead of 2T. Will probably do that all week to save 100 or so calories a day since yesterday was so very, very bad. Dinner was peanut noodles since hubby is not home (he doesn’t like those! WTH?!). Had some salad. Just a simple lettuce, tomato and mushroom salad with light caesar. Had some pumpkin too. We bought a huge hunking pumpkin yesterday and my mom cooked the rest of it today. I am letting her make it and trying not to have a meltdown. She puts butter in it. But not that much, so it couldn’t be that bad. Anyway, I need to keep my calories low today. And I need to reflect upon yesterday and find a better way to deal with my urges to overeat like that. They are not often these days, but I don’t EVER need to take it to the extent that I did yesterday. Calories are at 1,171 but I had to estimate the pumpkin since I don’t know how much butter was in my one cup of it. On one hand, I feel like I should eat more since I plan on running tomorrow morning. On the other hand, I think my system is probably still overloaded from yesterday. So I think I will just suck it up and go to bed early, leaving my calories nice and low. Paying my dues. Servin’ my time.
