Well, I really tried this evening to have some sort of rhyme and reason to my weight lifting. Got my little book out that I bought forever ago and I followed some of the exercises in there. One was “21’s” which I liked. Instead of a bicep curl up all the way up, you raise [...]
Archive for August 25th, 2008
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- I fed the hormones.
- cold.
- slacker
- holding steady
- less insulation
- OH MY GOSH! Cocoa Roast Almonds!!
- 143.2 is a big ol’ meany
- yawn.
- Cholesterol results
- If I could just go one day…
- round: Very cool chart, I agree! And I cant wait to see the next pic either
- round: Yum that recipe looks good - and what's interesting is that yesterday at the store I bought organic sausage and some whole grain pasta and didnt have
- tiny2b: Cool chart. You asked how I can do it, the running in the cold weather. Um, when I say it's "cold," so far that has been 45 at the worst. The 20s?
