This is what I just did. School starts tomorrow and therefore it is time to figure out snacks for the kids. So in an effort to minimize the ingredients in their food, I bought the big hunk of cheese at Sam’s and cut it up in lieu of those little packaged cheese and crackers thingies that have numerous unpronouncable words in the ingredient list. I am trying this year. Trying. Right now, we have no gummy fruit hickiemajiggers of any kind. We have no nutritious-named but highly processed fruit bars. We have no pre-packaged anythings. We’ll see if I can keep it up. I just wish that my cholesterol would allow ME to take park in this glorious mountain of cheese.
Breakfast and lunch were normal. Dinner was vegetable sandwiches and refried beans. I am really liking the refried beans and the brand I get is 99% fat free, but I still need to start making them myself so that I can decrease the sodium. I have done zero exercise today. Being sunday, I didn’t have time to go run this morning. Yesterday was weights, but I think I can do that again today. Nothin’s hurtin’. Apparently I didn’t work hard enough. No surprise there. I knew I didn’t do as many sets as I should have.

