**Edited to add this link to an amazing before/after photo. Great job Angela!!****
Well, I was not in the best of all moods which is basically to be expected since it is the same mood I have been in for three days for no apparent reason whatsoever. But I went to the track regardless. It was [...]
Thank you everyone for the very kind comments on my “sort of after” photo. This week the scale is refusing to budge, so all of the encouragement is definitely helpful.
I just got done attempting to move along with “Shimmy” on Fit TV. If you haven’t seen it, it is this 30 minute program teaching belly [...]
Alrighty, here come the before and sort-of-after pictures. I say sort of because I still have about 10-15 pounds to go. But anyway, I seriously have practically no before pics. I did some serious camera dodging. And how fitting that the one I did find has me hovering over the makings of ice cream sundaes! [...]
27 Jul, 2008
Posted by: getupnow In: General
The blackberry plan worked yesterday. And they weren’t even like a favorite fruit like, say, a mango would be, but they were fresh and real food. No desire for the ice cream cake at all. The cake just did not appeal to me. The more fresh foods I eat, the more the processed foods slip [...]
Well, my daughter’s birthday party is tomorrow. I just got done planning out my entire day of calories since I won’t want to sit at the computer and map it all out once my family gets here in the morning. There will eventually be times when I slack off and eat like a normal human for [...]
I just saw a little snippet on the news about stem cells in lower abdominal fat. The link is the only thing I have found about it online in a real quick search. Should be interesting to see if anything happens with this in the future. I doubt it.
I am home again. This time it [...]
I am really hungry and it is late and it is not mealtime, so I am not going to eat. It is finally sinking in that I am getting relatively close to a good weight and I really want it bad right now. I have flab issues to contend with, but I just feel content [...]
I had gone to the track yesterday before leaving to come back up here to mom’s (two hours from my house). But my brother in law suggested that we all take a walk down this nice country road where they live and so I ended up with another 3 miles. I ran a little of [...]
I came home yesterday for a short trip to take care of some details. I will be heading back to my mom’s house after lunch today. It has been so nice to be in my own house. I feel like I haven’t been home all summer. And the bonus is that my sister offered to [...]
I don’t really even know what to say. I really want back in old routines like writing here, but yet it is really hard to get started again. I am still trying to find that moment when you give yourself permission to return to some of the old familiar parts of your life in a [...]