The Last Straw

Archive for May 9th, 2008

09 May, 2008

Are you ready, legs? Start Joggin’!

Posted by: getupnow In: General

 
I just did it. I spontaneously did C25k week 1/day 1. Had planned on just going to the track and walking a mile or two and on a whim, decided to see how far I could get into the podcast and then just did the whole thing.  
Holy crap. I didn’t think I had it in me. [...]

09 May, 2008

The laundry avoidance fitness plan.

Posted by: getupnow In: General

I think I would do ANYTHING to keep from doing laundry. I seriously wonder if my laundry avoidance is actually the driving force behind my exercise sometimes. I am enjoying getting out of the house to walk because at least then I am not staring at a basket of laundry the whole time I exercise. Ugh.
I [...]


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Test Results (peak/current)

triglycerides: 1008 before diet, 57 now cholesterol: 290 before diet, 126 while on lipitor, currently off of lipitor and cholesterol is 176.

  • round: Very cool chart, I agree! And I cant wait to see the next pic either
  • round: Yum that recipe looks good - and what's interesting is that yesterday at the store I bought organic sausage and some whole grain pasta and didnt have
  • tiny2b: Cool chart. You asked how I can do it, the running in the cold weather. Um, when I say it's "cold," so far that has been 45 at the worst. The 20s?