7-23-08…Today’s total points are 25.5:)
Posted by gappgirl18 on July 23rd, 2008 |Filed Under FOOD DIARY: |
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Hey everyone…..I didnt do so bad today. I decided to start this week becuase the kids I nanny for are off to camp this week, so less temptation at lunch and snack time….lol! I’ve been moving around a little more, getting on my treadmill and walking a little faster…..it all takes time:)
Today I did pretty well…Breakfast (9 points) was a WW english muffin topped with 2 tbsp cheddar, salsa, 1 piece of bacon, and 1/4 c Egg Beaters - a handful of grapes - a sm. banana - 1 8oz oj. AM Snack (1 1/2 points) was a sm bowl of watermelon. Lunch (6 points) was 1 c WW veggie soup (0) and the other half of my steak salad from last nite(6). My PM snack was only 3 POINTS!!!!! It was a WW black bean brownie (2) with 1/4 cup Reddi Whip Lite (1). Dinner (6) was 1 WW pita (1) stuffed with 2 tbsp cheddar, salsa, and 1/2 c black beans, also on the side was 1/2 c lowfat cottage cheese.
I also got on the treadmill for 15 minutes before it decided to malfunction and throw me into the wall…..ow:(