Day 18
Still hanging at 205. I’ve lost 9.5 lbs. in 18 days. I really thought it would be more by now. Week 3 is over on Wednesday and I will be truly upset if I have not lost some by then. I have not varied and in fact I had 1 totally liquid day and today I’m having nothing but the Optifast shakes. I did not walk today but I did swim laps. I need to forget about the time passing and just stay the course. Can you possibly go on for an entire week averaging maybe 900 calories and not lose weight?
Filed under: General on July 13th, 2008
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