Today is Tuesday

And I got thrown into the windshield of my bus when some idiot tried to cut off the bus and the busdriver had to slam on her brakes.

But I’m okay. Just a little bruised and sore and trying-not-to-tighten-uppish.

Moving:

Bicep curls   3×10 (8′)

———-

W: 133. Oy vey.

B (7 AM): coffee w/soy milk; whole wheat English muffin w/cheddar cheese (local!)

Sn (11 AM): water, 2 fig newtons

L (1 PM): oatmeal smoothie, water.

Posted by power8 on July 22nd, 2008 under General

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