Waiting for TOM
Goal for July: Settle in with notion of 130 as center point of maintenance weight for this month. Get my body used to the notion.
Moving:
Walked in to work 45 mins
Walked home from work 45 mins
Meds/Vits/Water:
AZT 2
Gummy vites 2
——–
W: 130
B (6:30 AM): toasted bagel with butter; coffee w/soy
Sn (12 Noon): hardboiled egg with lots of peppa
L (1 PM): yogurt, chocolate chip cookie, water
Sn (3 PM): rainier cherries
S (7 PM): hamburger (grilled!) with lofat Swiss, bun; potato salad; sun chips; 1/2 lite beer; slice of homemade cherry pie
Posted by power8 on July 15th, 2008 under General| S | M | T | W | T | F | S |
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