OMG It’s the SUN!
Moving:
standing rows 3×12 (8′)
side arm raises 3×10 (5′)
toe raises 12 (bw)
Meds/vits/water:
AZT 1
Gummy vites 4
Water yep
———–
B (6:30 AM): kashi with blueberries and soy milk; coffee w/soy milk
L (12 PM): Indian buffet: lettuce, peas, some rice, fried potato stick, chicken curry, chicken roasted, mango juice, rice pudding
Sn (2:30 PM): Rainier cherries
S (8 PM): foreman-grilled turkey/provolone sandwich (used olive oil on the bread), ~6 oz light beer
Sn (9 PM): handful of pretzel crackers
Posted by power8 on July 10th, 2008 under General| S | M | T | W | T | F | S |
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