Archive for July 8th, 2008
Home Again, Home Again
Moving:
Walked in to work 45 mins
Meds/Vits/Water:
AZ treatments 2
Gummy vites 2
H2O 20 oz
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W: 130. OK, am having trouble believing this. But am writing it down anyway, since that is what the scale says.
B: raisin bran w/soy milk; coffee w/soy
Sn (11 AM): Rainier cherries
L (1 PM): peanut butter & jelly sandwich on white bread w/chips smashed inside; [...]
Howdy
Well, some technical difficulties kept me from recording this week. Back in action today, but then will take a break for the holiday.
Moving:
bicep curls 3×15 (5′)
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B (6:30 AM): lofat yogurt, coffee w/soy milk
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