Archive for June 27th, 2008
Damp
Everything is wet. I’m sure the rain is good for crops and I appreciate not having to worry about watering the porch plants, but the house is starting to feel soggy. More rain expected this weekend.
Moving:
Side arm raises: 3×10 (5′). I’m feeling it.
Squats: 25 (bw)
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BMI on WF: 22.28. I’m working toward a 22.
B (6:30 AM): [...]
Recap of Thursday
Check-up: generally healthy. V. low heart rate on the EKG (48). Severe obstruction on the PFT/breathing (44%, up to 67% with the inhaler). Various holistic techniques to deal with migraines, approach from stress reduction angle.
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W: 133 (this is what I weighed as per the ‘official’ digital scale and the Wii Fit scale, but was 137 [...]
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