Archive for June 23rd, 2008
Hello, New Week!
So. Totally fell off the wagon in terms of recording things here last week. I don’t think I did terribly badly, but I didn’t do well, either. So back on the wagon for me.
Moving:
bicep curls 3×12 (5′)
crunches 25
walked in to work 45 mins.
———–
W: 134
B (6:30 AM): kashi go lean w/skim milk; coffee w/soy milk
Sn (10 [...]
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