Thoisday
Mom came through her surgery with flying colors! Will go out this weekend to care for her (one week).
Stopped by Friend B’s last night to drop off a recover-quickly rose bush; she is doing well after hip-replacement, at home now.
From Ronde’s blog: “Focusing on what I am doing - not what the scale is saying - keeps ME in control, and the motivation high.”
Wow. That hits home. And maybe that’s why this blogging stuff works. It’s a place to record what I (we) DO — and what we feel. But the list of actions is very helpful in terms of underscoring the degree to which we have some control. “Some” is an important word, I think….. I am not in complete control, and I cannot be, and that’s okay. But I can do what I can do, and I am responsible for that!!!
Moving:
walked in to work 45 mins. Wheezed.
——–
W: 133
B (6:30 AM): all-bran w/skim milk, warmed up in microwave; coffee w/skim milk
Sn (10:30 AM): skimmy latte
L (2 PM): whole wheat English muffin with peanut butter
S (8 PM): scrambled eggs with goat cheese and salmon; 1 slice whole grain toast with butter; big glass of mango-orange juice; homemade chocolate cake
Posted by power8 on May 30th, 2008 under General| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| « Apr | Jun » | |||||
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Blogroll
Meta:
Leave a Comment