Weekend Update
Saturday.
Moving:
crunches 25
bicep curls 3×10 (8′)
hiking along Yough (nothing major)
B: 2 slices wholegrain toast w/butter; coffee w/soy milk
Sn: 2 pretzels
L: yogurt, almonds w/raisins, water
S: chili hot dog, onion rings, ketchup, heath bar blizzard
Sn: herb tea with honey and milk
————-
Sunday.
Moving:
3K at Oval (light)
B: coffee w/soy milk; Denny’s — scrambled eggs, biscuit, homefries, tomato juice, coffee w/half-and-half
L: yogurt, choc-rasp ice cream
S: small piece of lasagna, 2 strawberries, tea w/honey
Posted by power8 on May 26th, 2008 under GeneralOne Response to “Weekend Update”
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May 26th, 2008 at 7:30 am
Are you getting enough fruits & veggies in your diet? I just checked out the past few days and they seem a bit light on that front (2 strawberries!)…
Exercise looks excellent, keep up the good work!