Keep on keepin’ on….

Moving:

Bicep curls: 3×12 (5′)

Crunches:  25

Ab bicycles: 15

Pilates hundreds: 2×100

Modified push-ups:  10

Walk home: 40 mins (hilly way)

——–

W: 134

B (6:30 AM): kashi w/soy milk; coffee w/soy milk

Sn (9 AM): wasa, coffee with cream

L (11:45 AM): 1/2 a lofat swiss sandwich on whole wheat with lots of lettuce; water

Sn (1 PM): slice of chocolate pound cake (eaten in the sun while reading a magazine at the library)

Sn (4:20 PM): one fuzzy peach

Sn (6 PM): three bites of leftover lasagna

S (7 PM): Sinha beer, asparagus soup, salmon dumplings

Posted by power8 on May 23rd, 2008 under General


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